Season 2 · Episode 4
Colorado Trail Day 6: The full story of my journey to health and fitness
Wild Burro Podcast · Wild Burro
July 4, 202457m 40s
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Show Notes
The full story of how I went from sedentary desk worker to backpacking 15-20 miles per day with no pain. I also review my current hiking shoe, the Altra Superior 5. Books mentioned: Deskbound, Born to Run, Born to Run 2, and The Big Book of Endurance Training. Mile 74-89.
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