
Wide Open with Ashlyn Harris
iHeartPodcasts
Show overview
Wide Open with Ashlyn Harris launched in 2025 and has put out 68 episodes, alongside 1 trailer or bonus episode in the time since. That works out to roughly 60 hours of audio in total. Releases follow a weekly cadence.
Episodes typically run thirty-five to sixty minutes — most land between 50 min and 58 min — and the run-time is fairly consistent across the catalogue. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-US-language Sports show.
The show is actively publishing — the most recent episode landed 3 days ago, with 19 episodes already out so far this year. The busiest year was 2025, with 49 episodes published. Published by iHeartPodcasts.
From the publisher
“Wide Open with Ashlyn Harris” invites guests and listeners alike to open up, share their struggles and triumphs, and explore how being wide open—both on the field and in life—leads to personal and professional growth. Each episode, Ashlyn Harris leads an unfiltered conversation with an influential figure from sports, entertainment, fashion, music, or politics. In sports, “wide open” signifies a moment of readiness, awareness, and opportunity to make an impact. In the real world, it reflects vulnerability, honesty, and courage to face challenges with authenticity. On this podcast, “wide open” means seizing opportunities, breaking down barriers, and embracing one’s true self.
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Do Everything with Brittany Bowe
Visibility is important, especially when it comes to the queer community. There were great examples of this at the Winter Olympics, most virally when hockey player Hillary Knight proposed to speed skater Brittany Bowe. Today, Ashlyn sits down with Brittany to talk about that moment and what posting engagement pictures meant as an act of queer joy. Plus they talk about Brittany’s unconventional path to an unique sport, what’s next for her in retirement, and why that involves hypnotherapy.See omnystudio.com/listener for privacy information.

The Real Story with Amanda Knox
If you’re anything like Ashlyn you love true crime. But have you ever taken a step back to think about the ethics behind all those stories? Amanda Knox became one of the most recognizable names in true crime through biased reporting and sensational storytelling. Today she tells us how she’s clearing her name by reclaiming her story. She talks about the misogyny of the media circus around her trial, her new documentary, Mouth of the Wolf, about returning to Italy, and what healing looks like for her now.See omnystudio.com/listener for privacy information.

No Regrets with Alice Delahunt
What could you accomplish if you took big risks without worrying about failure? That’s what has driven Alice Delanunt’s career as she climbed the ranks of the fashion business from Burberry, to Ralph Lauren, to her own digital fashion platform, Syky. Alice and Ashlyn bond about living a life free of regrets because they’ve taken big swings to achieve their dreams. They also talk about Alice’s Dublin origins, the power of a chic lesbian friend group, and why it’s important to take breaks.See omnystudio.com/listener for privacy information.

The Future Of Womens Sports with Caroline Marks
Today, Ashlyn is joined by Red Bull Athlete, Olympic Gold Medalist, and star of her own new film, "Now Days," Caroline Marks. Caroline and Ashlyn share a lot in common, from growing up in small-town coastal Florida to competing amongst the boys growing up with their brothers. But history isn't lost on Caroline. She recognizes the women athletes who have come before her and paved the way for her to be where she is today. https://www.redbull.com/us-en/super-six-surfers-in-now-days-filmSee omnystudio.com/listener for privacy information.

We're Trying to Slay a Dragon with Tarana Burke
You may know her as the creator of a hashtag and a movement, but Tarana Burke's work didn't just begin in 2017 when the #MeToo movement went viral on social media. Tarana Burke began the Me Too movement in 1997 in Selma, Alabama. Today, Ashlyn sits down with the founder herself to get the full picture and talk about where the movement is headed in dark times. Find out why Tarana describes it as "cutting the toenails off of a dragon" in this interview.See omnystudio.com/listener for privacy information.

No Feet Stuff with Catherine McCafferty
Today Ashlyn is sitting down with the internet’s favorite lesbian, Catherine McCafferty. On her show, Pretty Gay, she dates culture’s hottest gays and today she’s telling long-partnered Ashlyn what it's like on the queer streets these days. They talk about red flags and icks plus deeper things like coming out later in life and why it’s important to be a good queer elder.See omnystudio.com/listener for privacy information.

The Power of Being Persistent with Nia Sioux
From an early age Nia Sioux saw what she wanted and went after it. After years of being in the spotlight on Lifetime's Dance Moms, Nia is taking her narrative back. In this weeks episode of Wide Open Ashlyn and Nia dive into how it all began when she was 9 years old and what the journey was like for her growing up in the spotlight, and writing her new book "Bottom of the Pyramid". See omnystudio.com/listener for privacy information.

Betting on Yourself with Pamela Drucker Mann
It takes a powerful, confident woman to hold her own with Anna Wintour and climb the corporate ladder at Conde Nast. It takes an even stronger woman to leave a 20 year career behind and start something new. Pamela Drucker Mann is that woman, and Ashlyn talks to her today about the moment she decided to bet on herself—co-founding Run-A-Muck media alongside industry legends, Ilene Chaiken and Jennifer Beals. From The L Word to Heated Rivalry, they talk queer representation in media, why competition is important, and how to be fearless in work and life.See omnystudio.com/listener for privacy information.

Ok, Dyke with Tig Notaro and Stephanie Allynne
13 years ago on Valentine's day, Tig Notaro and Stephanie Allynne made out in a bar. Now they're married with two kids, three cats, and a production company. Today with Ashlyn, the couple reflects on their relationship, their family, and what's important to them in the present moment. They also open up about the moving process of producing and releasing the documentary, Come See Me In The Good Light, a beautiful tribute to queer poet Andrea Gibson.See omnystudio.com/listener for privacy information.

Please Don't Spit In My Mouth with Kathy Griffin
Kathy Griffin joins us this week to talk about being unapologetically her during times when it's politically dangerous. She's had 3 facelifts and shes never stopped being funny. Enjoy this timely chat with Ashlyn and Kathy.See omnystudio.com/listener for privacy information.

S1 Ep 54Get the Strap with Cody Rigsby
Two gays meet on a podcast and instantly confuse their sexuality. Beloved Peleton instructor, Cody Rigsby, talks to Ashlyn about why he's chosen to lean into his queerness as a Peleton creator, meeting the iconic Ru Paul, and figuring out how to take it slow and live in the moment.See omnystudio.com/listener for privacy information.

S1 Ep 53I Love Lesbians with Hannah Berner
Get ready for your first good laugh of 2026 because Hannah Berner is on Wide Open! If you’re anything like Ashlyn, your laughter might disrupt a room while listening to Hannah talk about her love of lesbians, her dad’s reaction to her raunchy comedy, and lessons from growing up as a serious tennis player. By the end of this episode, you’ll want to wear a tie and thank a lesbian for paving the way for strong women everywhere.See omnystudio.com/listener for privacy information.

S1 Ep 52Leopard Print Is Still My Favorite Color with Nicole 'Snooki' Polizzi
Nicole Snooki Polizzi became famous for her leading role on the culturally iconic series Jersey Shore. But a lot has happened since Polizzi was 21. She's now a mother, a designer, and she's doing paranormal investigations. A cheer mom who still loves her leopard, Nicole tells Ashlyn about her regular store customers and what we can expect to see next from the Jersey legend. See omnystudio.com/listener for privacy information.

S1 Ep 51Microdosing with Chelsea Handler
Wide Open kicks off the new year with the smart, hilarious, and fearless Chelsea Handler. Gearing up for her High and Mighty tour, Ashlyn talks to Chelsea about the freedom she’s embraced as she ages ever so gracefully. Her sense of adventure has taken her to Antarctica, to a Vegas dalliance with a cowboy, and to a psychedelics conference on a cruise ship. Chelsea and Ashlyn get into all of this and more in an episode that might just inspire you to shed your self-consciousness in 2026. See omnystudio.com/listener for privacy information.

S1 Ep 50Embracing Change with Mal Wright
Today, Ashlyn is joined by producer, TV personality, and celebrity stylist Mal Wright to discuss the complexities of identity, the power of community, and the importance of self-compassion. In this candid conversation, they explore the challenges and triumphs of navigating life in the public eye, the impact of appearing on Queer Ultimatum, and the beauty of allowing oneself to evolve. Tune in for an episode filled with warmth, wisdom, and a reminder to be gentle with ourselves and others.See omnystudio.com/listener for privacy information.