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Wicked Smart Golf

Wicked Smart Golf

575 episodes — Page 8 of 12

199: The Easiest Way to Mentally Prepare for Every Round

Learn how to mentally prepare for the round with a few rituals from Dr. Izzy Justice of GYRA Golf. WICKED SMART GOLF MENTAL GAME RESOURCES Work with Michael for Mental Golf Coaching Download the Mental Golf Playbook (100% FREE) Unlock your potential by taking your FREE mental game assessment: Mental Golf Type Master your pre-shot routine in golf to save 3–5 shots per round: Join Pre-Shot Like a Pro Also, don't forget to connect on social media: Follow on TikTok Follow on Instagram Subscribe on YouTube Buy my golf book on Amazon ("Wicked Smart Golf: How to Play Better Golf and Shoot Lower Scores Without Changing Your Swing") Make sure to SUBSCRIBE to get new episodes each week so you can play better without swing changes.

Dec 8, 20235 min

198: Q&A - Should I Do a Custom Fitting for my Putter?

Chris, a Wicked Smart Golf listener, DM'd asking, "Should I get custom fit for my putter?" The short answer is YES... as putting is 30% (or more) of all your strokes. If your putter isn't right for you, even the perfect stroke might not be good enough to help you make putts. The sooner you get fit, the sooner you'll learn how to take your game to the next level in 2024. When you listen to this episode, you'll learn: Average cost of a fitting. How a custom fit putter can help you stop 3-putting. Why a putter is 1 of 2 most important clubs to get fit for. The three things you should consider when doing a custom fitting. A fitting is one of the best ways to improve this offseason. Check out the Golf Digest article about custom fitting. Grab my FREE putting ebook to stop 3-jacking and putt more consistently. WICKED SMART GOLF RESOURCES Work with Michael for Mental Golf Coaching 10X your confidence putting with the Look and Shoot Method. Take your practice to the next level with my FREE mini-course: Practice Like a Pro. Also, don't forget to connect on social media: Follow on TikTok Follow on Instagram Subscribe on YouTube Buy my golf book on Amazon ("Wicked Smart Golf: How to Play Better Golf and Shoot Lower Scores Without Changing Your Swing") Make sure to SUBSCRIBE to get new episodes each week so you can play better without swing changes.

Dec 7, 202313 min

197: Offseason Reading - Golf's 8 Second SECRET

The offseason is the best time to upgrade your mindset and take your game to the next level. Today I want to recommend one of my favorite books, "Golf's 8-Second Secret." In this episode I'll give a quick recap of the book and you'll learn: How a routine can change your game. The 8-second secret of 5-time major winners. How to craft three routines for more consistency every round. Why most meltdowns happen from a routine that takes too long or is inconsistent. WICKED SMART GOLF MENTAL GAME RESOURCES Work with Michael for Mental Golf Coaching Download the Mental Golf Playbook (100% FREE) Unlock your potential by taking your FREE mental game assessment: Mental Golf Type Master your pre-shot routine in golf to save 3–5 shots per round: Join Pre-Shot Like a Pro Also, don't forget to connect on social media: Follow on TikTok Follow on Instagram Subscribe on YouTube Buy my golf book on Amazon ("Wicked Smart Golf: How to Play Better Golf and Shoot Lower Scores Without Changing Your Swing") Make sure to SUBSCRIBE to get new episodes each week so you can play better without swing changes.

Dec 5, 202311 min

196: Steal These Two Proven Offseason Practice Tips

Use these two practice tips this offseason to make effective swing changes AND add speed to crush it in 2024. WICKED SMART GOLF MENTAL GAME RESOURCES Work with Michael for Mental Golf Coaching Download the Mental Golf Playbook (100% FREE) Unlock your potential by taking your FREE mental game assessment: Mental Golf Type Master your pre-shot routine in golf to save 3–5 shots per round: Join Pre-Shot Like a Pro Also, don't forget to connect on social media: Follow on TikTok Follow on Instagram Subscribe on YouTube Buy my golf book on Amazon ("Wicked Smart Golf: How to Play Better Golf and Shoot Lower Scores Without Changing Your Swing") Make sure to SUBSCRIBE to get new episodes each week so you can play better without swing changes.

Dec 1, 20234 min

195: 5 Lessons After Playing a Mini Tour Event

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Golf is hard - but there is a lot you can learn even from your bad shots and tough rounds. After shooting 73-71 I missed the cut in a mini tour event but learned a lot and can't wait to practice. In this episode you'll learn my five biggest takeaways to help you make the most of the offseason and play your best golf. Join Wicked Smart Golf Academy by 12/1 to receive a FREE mental golf coaching call. Or, check out Tournament Golf Formula to learn how to get started in tournaments in 2024. WICKED SMART GOLF MENTAL GAME RESOURCES Work with Michael for Mental Golf Coaching Download the Mental Golf Playbook (100% FREE) Unlock your potential by taking your FREE mental game assessment: Mental Golf Type Master your pre-shot routine in golf to save 3–5 shots per round: Join Pre-Shot Like a Pro Also, don't forget to connect on social media: Follow on TikTok Follow on Instagram Subscribe on YouTube Buy my golf book on Amazon ("Wicked Smart Golf: How to Play Better Golf and Shoot Lower Scores Without Changing Your Swing") Make sure to SUBSCRIBE to get new episodes each week so you can play better without swing changes.

Nov 30, 202322 min

194: 10 Mind-Blowing Stats About Scratch Golfers

Do you have a goal to become a scratch golfer? If so, you'll LOVE this episode. Today, I'll share 10 mind-blowing stats about scratch golfers from Golf Monthly. They reviewed 540 million shots and 11.5 million rounds for this incredible data. You might think, how does knowing these stats help you shoot lower scores? Mainly because you'll learn to RESET expectations and help you play better golf. You will also learn: The easiest way to hit more fairways. How to overcome fear of greenside bunkers. Why you need to club up so you can hit more GIR's. The truth about how much doubles and how to avoid. Two reasons you're three putting too often (and how to fix it). Most importantly, you'll learn how to dial in your expectations to shoot lower scores and hopefully become a scratch golfer soon! WICKED SMART GOLF MENTAL GAME RESOURCES Join Wicked Smart Golf Academy Now Work with Michael for Mental Golf Coaching Download the Mental Golf Playbook (100% FREE) Unlock your potential by taking your FREE mental game assessment: Mental Golf Type Master your pre-shot routine in golf to save 3–5 shots per round: Join Pre-Shot Like a Pro Also, don't forget to connect on social media: Follow on TikTok Follow on Instagram Subscribe on YouTube Buy my golf book on Amazon ("Wicked Smart Golf: How to Play Better Golf and Shoot Lower Scores Without Changing Your Swing") Make sure to SUBSCRIBE to get new episodes each week so you can play better without swing changes.

Nov 28, 202321 min

193: Avoid This Winter Golf Mistake

Learn how moisture affects the golf ball and how to gameplan on wet, cold days. WICKED SMART GOLF MENTAL GAME RESOURCES Join Wicked Smart Golf Academy Now Work with Michael for Mental Golf Coaching Download the Mental Golf Playbook (100% FREE) Unlock your potential by taking your FREE mental game assessment: Mental Golf Type Master your pre-shot routine in golf to save 3–5 shots per round: Join Pre-Shot Like a Pro Also, don't forget to connect on social media: Follow on TikTok Follow on Instagram Subscribe on YouTube Buy my golf book on Amazon ("Wicked Smart Golf: How to Play Better Golf and Shoot Lower Scores Without Changing Your Swing") Make sure to SUBSCRIBE to get new episodes each week so you can play better without swing changes.

Nov 24, 20233 min

192: 5 Reasons to be Wildly Grateful for Golf

Thank you! I am beyond grateful for YOU... for buying the book, listening to the podcast, and following on social media. Listen to this quick episode to be grateful for golf and have a great Thanksgiving holiday. WICKED SMART GOLF MENTAL GAME RESOURCES Join Wicked Smart Golf Academy Now Work with Michael for Mental Golf Coaching Download the Mental Golf Playbook (100% FREE) Unlock your potential by taking your FREE mental game assessment: Mental Golf Type Master your pre-shot routine in golf to save 3–5 shots per round: Join Pre-Shot Like a Pro Also, don't forget to connect on social media: Follow on TikTok Follow on Instagram Subscribe on YouTube Buy my golf book on Amazon ("Wicked Smart Golf: How to Play Better Golf and Shoot Lower Scores Without Changing Your Swing") Make sure to SUBSCRIBE to get new episodes each week so you can play better without swing changes.

Nov 23, 20238 min

REPLAY: Look and Shoot Putting System Review - How I Dropped 4 Shots Putting

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>>Join Wicked Smart Golf Academy Today's episode is all about PUTTING. If you're tired of 3-putting and letting your putter drag you down... you will love this episode! After getting some coaching from Cameron Strachan and using his "Look and Shoot Putting System" I dropped nearly 5 strokes on putting from 2021 to 2022. This revolutionary system lets you get "in the zone" on the greens and tap into the power of your subconscious mind. It's the most remarkable method I've learned in more than two decades playing golf. Listen to learn why it works so well and why it might be the secret to you playing better golf. WICKED SMART GOLF PRACTICE RESOURCES To learn more about Cameron's system, make sure to check out https://www.autogolfshop.com/wicked/ Take your practice to the next level with my FREE mini-course: Practice Like a Pro. Also, don't forget to connect on social media: Follow on TikTok Follow on Instagram Subscribe on YouTube Buy my golf book on Amazon ("Wicked Smart Golf: How to Play Better Golf and Shoot Lower Scores Without Changing Your Swing") Make sure to SUBSCRIBE to get new episodes each week so you can play better without swing changes.

Nov 21, 202331 min

191: Why You SHOULD Remember Bad Shots Post Round

Controversial opinion - remember really bad shots. Listen to learn why you need to remember bad shots so you can process bad shots and clear your mind for future greatness. WICKED SMART GOLF RESOURCES Work with Michael for Mental Golf Coaching 10X your confidence putting with the Look and Shoot Method. Take your practice to the next level with my FREE mini-course: Practice Like a Pro. Master your pre-shot routine in golf to save 3–5 shots per round: Join Pre-Shot Like a Pro. Learn how to shoot lower scores every round (no swing changes): Score Like a Scratch Golfer. Also, don't forget to connect on social media: Follow on TikTok Follow on Instagram Subscribe on YouTube Buy my golf book on Amazon ("Wicked Smart Golf: How to Play Better Golf and Shoot Lower Scores Without Changing Your Swing") Make sure to SUBSCRIBE to get new episodes each week so you can play better without swing changes.

Nov 17, 20233 min

190: Michael Leonard on Beating Hulk Rage, Golf Writing, & Q-School

Ready to play better and fall in love with the game even more? You'll love this episode where I was the guest on The Mental Golf Show hosted by Josh Nichols. Josh was a guest on the show (episode #168) and highly suggest you listen to that episode after this if you haven't as well. You'll learn: How I dropped 50 shots in high school. Breaking down what is the mental game. What it's like to go to Q-school and compete in high level events. Why you should play in golf tournaments to reach your potential. Life of a golf writer and publishing more than 3,000,000 words online. Connect with Josh on the links below: Host of The Mental Golf Show Twitter: @joshlukenichols Instagram: joshlukenichols Owner of Foundations Mental Performance WICKED SMART GOLF MENTAL GAME RESOURCES Work with Michael for Mental Golf Coaching Download the Mental Golf Playbook (100% FREE) Unlock your potential by taking your FREE mental game assessment: Mental Golf Type Master your pre-shot routine in golf to save 3–5 shots per round: Join Pre-Shot Like a Pro Also, don't forget to connect on social media: Follow on TikTok Follow on Instagram Subscribe on YouTube Buy my golf book on Amazon ("Wicked Smart Golf: How to Play Better Golf and Shoot Lower Scores Without Changing Your Swing") Make sure to SUBSCRIBE to get new episodes each week so you can play better without swing changes.

Nov 16, 20231h 1m

Wicked Smart Golf Academy & FREE Mental Coaching

ANNOUNCEMENT: Wicked Smart Golf Academy is LIVE* Are you ready to play more consistent golf? If you want to break 90, break 80, or even become a scratch golfer get excited. Today is the official launch of Wicked Smart Golf Academy. This online training program is designed to help you play better golf without swing changes. Consider this your key to consistently scoring well on the golf course. What's so cool about this program is that it draws on my own experience as a +2.8 tournament golfer. If you're ready to: Shoot lower scores. Reach your scoring potential. Discover how to stay focused during the round. Learn how to take your range game to the golf course. Stop 3-putting and having low confidence on the greens. Improve your mental game so you can enjoy rounds a lot more. And most of all, play more consistently, Wicked Smart Golf Academy is for you. Wicked Smart Golf Academy includes FIVE video training series (and more): Pre-Shot Like a Pro: Learn how finally develop a pre-shot routine for your full swing, short game, and putting. Score Like a Scratch Golfer: Learn how to think your way around the course to score more consistently. From tee Ultimate Golf Offseason: Discover how to make the most of your offseason with mental and physical strategies to show up in 2024 ready to go. Tournament Golf Formula: Learn everything you need to know about playing in competitive golf... from finding tournaments, practice rounds, yardage books, dealing with nerves, and more. Practice Like a Pro: Learn how to finally make the most of your practice time so you can improve in all areas of the game for 10X more confidence. Not to mention more programs coming soon. Plus, when you enroll before December 1st you will get a FREE 1:1 mental golf coaching to address any issues you're facing. This is worth more than the program itself but want to give you Learn more about Wicked Smart Golf Academy now. Join by December 1st to get a FREE 1:1 mental golf coaching call.

Nov 15, 202311 min

189: Comparing SuperSpeed vs. The Stack Speed Training

Speed training is one of the best ways to improve your game in the offseason. Trackman found that for every 1 MPH you add to your clubhead speed equates to about three extra yards of distance. If you can add 5 MPH you'll hit it 15 yards (or so) longer, have shorter approach shots, and overall, make golf easier. Don't sleep on speed training! Today I'll compare two of the most common speed training programs - Superspeed Golf and The Stack System. I've used both and have found a ton of success with my driver speed about 110 mph on average. You'll learn more about both programs and which one is the best option to help you gain speed this offseason. Learn more about SuperSpeed Golf. Learn more about The Stack System. WICKED SMART GOLF MENTAL GAME RESOURCES Work with Michael for Mental Golf Coaching Download the Mental Golf Playbook (100% FREE) Unlock your potential by taking your FREE mental game assessment: Mental Golf Type Master your pre-shot routine in golf to save 3–5 shots per round: Join Pre-Shot Like a Pro Also, don't forget to connect on social media: Follow on TikTok Follow on Instagram Subscribe on YouTube Buy my golf book on Amazon ("Wicked Smart Golf: How to Play Better Golf and Shoot Lower Scores Without Changing Your Swing") Make sure to SUBSCRIBE to get new episodes each week so you can play better without swing changes.

Nov 14, 202314 min

188: Take a Digital Detox to Get in the Zone

Learn why you need to avoid your phone so you can access the zone, have more fun, and be a better playing partner. Make sure to listen to episode #177 to learn from Dr. Justice and GYRA Golf. WICKED SMART GOLF MENTAL GAME RESOURCES Work with Michael for Mental Golf Coaching Download the Mental Golf Playbook (100% FREE) Unlock your potential by taking your FREE mental game assessment: Mental Golf Type Master your pre-shot routine in golf to save 3–5 shots per round: Join Pre-Shot Like a Pro Also, don't forget to connect on social media: Follow on TikTok Follow on Instagram Subscribe on YouTube Buy my golf book on Amazon ("Wicked Smart Golf: How to Play Better Golf and Shoot Lower Scores Without Changing Your Swing") Make sure to SUBSCRIBE to get new episodes each week so you can play better without swing changes.

Nov 10, 20232 min

187: 10 PROVEN Golf Offseason Tips (Pt 2 of 2)

In this episode we'll cover part 2 of 10 proven tips to help your game this offseason. Part one (186) was all about the mental game but today we'll focus more on equipment, fitness, and short game. When you listen to this episode you will learn: Hank Haney's 100 swing per day rule. The fastest way to drop shots this offseason (without leaving home). The easiest way to add 10-15 yards to your game this offseason. The two most important clubs in your bag and why they matter so much. And a lot more. Related Episode 101 - Camden Nierman Answers All Your Club Fitting Questions Breaking Ball Putting Mat Lag Shot Swing Trainer Grip Trainer How to Increase Swing Speed WICKED SMART GOLF PRACTICE RESOURCES 10X your confidence on the greens with the Look and Shoot Method. Take your practice to the next level with my FREE mini-course: Practice Like a Pro. Unlock your potential by taking your FREE mental game assessment: Mental Golf Type Master your pre-shot routine in golf to save 3–5 shots per round: Join Pre-Shot Like a Pro. Dominate your practice and fitness with the Under Par Golf App. Also, don't forget to connect on social media: Follow on TikTok Follow on Instagram Subscribe on YouTube Buy my golf book on Amazon ("Wicked Smart Golf: How to Play Better Golf and Shoot Lower Scores Without Changing Your Swing") Make sure to SUBSCRIBE to get new episodes each week so you can play better without swing changes.

Nov 9, 202317 min

186: 10 PROVEN Golf Offseason Tips (Pt 1 of 2) - Mental Edition

The golf offseason is here and it's time to make the most of your time by becoming wicked smart golf! Today is part 1 of 2 to make the most of your offseason so you can create a plan and get to work. In this mental golf episode you will learn: A way to customize your mental game. The only thing all great players have in common. How Decade Golf can help you automate your thinking for better decisions on the golf course. Why a brain dump is one of the BEST things you can do to gain mental clarity and assess your game. How a mindfulness practice can increase self-awareness to make better decisions on the golf course. Remember there is SO much you can do in the offseason that has nothing to do with swing changes. Listen to these tips so you can become wicked smart this offseason. WICKED SMART GOLF MENTAL GAME RESOURCES Work with Michael for Mental Golf Coaching Download the Mental Golf Playbook (100% FREE) Unlock your potential by taking your FREE mental game assessment: Mental Golf Type Master your pre-shot routine in golf to save 3–5 shots per round: Join Pre-Shot Like a Pro Also, don't forget to connect on social media: Follow on TikTok Follow on Instagram Subscribe on YouTube Buy my golf book on Amazon ("Wicked Smart Golf: How to Play Better Golf and Shoot Lower Scores Without Changing Your Swing") Make sure to SUBSCRIBE to get new episodes each week so you can play better without swing changes.

Nov 7, 202323 min

185: STOP Thinking About Your Golf Swing So Much

Learn why you should STOP thinking about your golf swing so much and why a "perfect swing" doesn't exist. WICKED SMART GOLF MENTAL GAME RESOURCES Work with Michael for Mental Golf Coaching Download the Mental Golf Playbook (100% FREE) Unlock your potential by taking your FREE mental game assessment: Mental Golf Type Master your pre-shot routine in golf to save 3–5 shots per round: Join Pre-Shot Like a Pro Also, don't forget to connect on social media: Follow on TikTok Follow on Instagram Subscribe on YouTube Buy my golf book on Amazon ("Wicked Smart Golf: How to Play Better Golf and Shoot Lower Scores Without Changing Your Swing") Make sure to SUBSCRIBE to get new episodes each week so you can play better without swing changes.

Nov 3, 20234 min

184: Q&A - How Should I Practice With a Golf Simulator?

How do you practice with a golf simulator? This is a great question to help you make the most of your offseason. The key to making the most of your time when hitting in the SIM by practicing with purpose. When you listen you'll learn: Why you MUST dial in your distances. Why I have three wedge distances for each club. How to speed train inside even if you don't have speed training software. The importance of creating a pre-shot routine in the offseason to mentally prepare for every shot. And a lot more. WICKED SMART GOLF RESOURCES Work with Michael for Mental Golf Coaching 10X your confidence putting with the Look and Shoot Method. Take your practice to the next level with my FREE mini-course: Practice Like a Pro. Master your pre-shot routine in golf to save 3–5 shots per round: Join Pre-Shot Like a Pro. Learn how to shoot lower scores every round (no swing changes): Score Like a Scratch Golfer. Also, don't forget to connect on social media: Follow on TikTok Follow on Instagram Subscribe on YouTube Buy my golf book on Amazon ("Wicked Smart Golf: How to Play Better Golf and Shoot Lower Scores Without Changing Your Swing") Make sure to SUBSCRIBE to get new episodes each week so you can play better without swing changes.

Nov 2, 202314 min

REPLAY - 5 Golf Course Management Mistakes to Avoid

Learn five of the biggest golf course management mistakes to avoid so you can play better every single round. Remember, your best golf is NOT all about a perfect swing, it's about thinking your way around the golf course. How to Start Playing Wicked Smart Golf Work with Michael for Mental Golf Coaching Take your practice to the next level with my FREE mini-course: Practice Like a Pro. Master your pre-shot routine in golf to save 3–5 shots per round: Join Pre-Shot Like a Pro. Learn how to shoot lower scores every round (no swing changes): Score Like a Scratch Golfer. Also, don't forget to connect on social media: Follow on TikTok Follow on Instagram Subscribe on YouTube Buy my golf book on Amazon ("Wicked Smart Golf: How to Play Better Golf and Shoot Lower Scores Without Changing Your Swing") Make sure to SUBSCRIBE to get new episodes each week so you can play better without swing changes.

Oct 31, 202314 min

183: Don't Make this Pre-Round Mental Game Mistake

Learn the mindset shift you need to have before the round to play your best golf (even if you hit it terribly on the driving range). WICKED SMART GOLF MENTAL GAME RESOURCES Work with Michael for Mental Golf Coaching Download the Mental Golf Playbook (100% FREE) Unlock your potential by taking your FREE mental game assessment: Mental Golf Type Master your pre-shot routine in golf to save 3–5 shots per round: Join Pre-Shot Like a Pro Also, don't forget to connect on social media: Follow on TikTok Follow on Instagram Subscribe on YouTube Buy my golf book on Amazon ("Wicked Smart Golf: How to Play Better Golf and Shoot Lower Scores Without Changing Your Swing") Make sure to SUBSCRIBE to get new episodes each week so you can play better without swing changes.

Oct 27, 20233 min

182: Mr. and Mrs. Golf Reveal the Couples Guide to Golf

Do you want to get your other half involved with the great game of golf... but have no clue where to start? If so, you'll love this episode with Mr. and Mrs. Golf (Everardo and Nicole). They're a local Scottsdale couple that created "Mr & Mrs Golf" with the idea of growing the couples golf community. Their mission is to give couples the confidence to get out on the course and grow their own relationship by enjoying the game of golf together. Make sure to check out their website for local events (like their upcoming putting clinic) and follow on Instagram. WICKED SMART GOLF MENTAL GAME RESOURCES Work with Michael for Mental Golf Coaching Download the Mental Golf Playbook (100% FREE) Unlock your potential by taking your FREE mental game assessment: Mental Golf Type Master your pre-shot routine in golf to save 3–5 shots per round: Join Pre-Shot Like a Pro Also, don't forget to connect on social media: Follow on TikTok Follow on Instagram Subscribe on YouTube Buy my golf book on Amazon ("Wicked Smart Golf: How to Play Better Golf and Shoot Lower Scores Without Changing Your Swing") Make sure to SUBSCRIBE to get new episodes each week so you can play better without swing changes.

Oct 26, 202332 min

181: How to Calm Down Hulk Rage on the Golf Course

Do you ever get so mad you're nearly seeing red on the golf course? Does it feel like you're the Hulk and not Bruce Banner? Don't worry I get it... I've been there more times than I care to remember. But a simple trick from neuroscientist Dr. Izzy Justice of GYRA Golf (episode #177) provides a great solution. Create a red card. This is an index card that can help you stop seeing red after a bad shot so you can calm down and have the right mindset for the shot. Paired with a yellow card highlight reel (episode #179) it's like a cheat code to golf. WICKED SMART GOLF MENTAL GAME RESOURCES Work with Michael for Mental Golf Coaching Download the Mental Golf Playbook (100% FREE) Unlock your potential by taking your FREE mental game assessment: Mental Golf Type Master your pre-shot routine in golf to save 3–5 shots per round: Join Pre-Shot Like a Pro Also, don't forget to connect on social media: Follow on TikTok Follow on Instagram Subscribe on YouTube Buy my golf book on Amazon ("Wicked Smart Golf: How to Play Better Golf and Shoot Lower Scores Without Changing Your Swing") Make sure to SUBSCRIBE to get new episodes each week so you can play better without swing changes.

Oct 24, 202312 min

180: STOP Worrying About Speed: Here's Why...

Learn why you should stop worrying so much about speed on the greens and focus on this instead. This Dr. Bob Rotella tip will improve your putting fast! WICKED SMART GOLF PRACTICE RESOURCES 10X your confidence on the greens with the Look and Shoot Method. Take your practice to the next level with my FREE mini-course: Practice Like a Pro. Unlock your potential by taking your FREE mental game assessment: Mental Golf Type Master your pre-shot routine in golf to save 3–5 shots per round: Join Pre-Shot Like a Pro. Dominate your practice and fitness with the Under Par Golf App. Also, don't forget to connect on social media: Follow on TikTok Follow on Instagram Subscribe on YouTube Buy my golf book on Amazon ("Wicked Smart Golf: How to Play Better Golf and Shoot Lower Scores Without Changing Your Swing") Make sure to SUBSCRIBE to get new episodes each week so you can play better without swing changes.

Oct 20, 20233 min

REPLAY: Shaun Diackhoff - Speed Training, Golf Workouts, and Recovery

Shaun Diackhoff is back on Wicked Smart Golf (he was a guest on episode #77 as well) to share more fitness hacks to help you play better golf. Don't forget, taking care of your body is one of the most important parts of playing your best golf. A strong body will help you avoid injuries, increase distance, and hopefully chase the ball around for the rest of your life. In this episode we discuss: Is speed training safe? Should you speed train year round? How to recover from golf and workouts. What to eat during the round to stay energized. How your workouts should change depending on the season. And a lot more. Learn more about Fairway Performance App and his FREE distance guide here. For daily golf fitness tips, make sure to follow Shaun on Instagram. WICKED SMART GOLF RESOURCES Work with Michael for Mental Golf Coaching Take your practice to the next level with my FREE mini-course: Practice Like a Pro. Master your pre-shot routine in golf to save 3–5 shots per round: Join Pre-Shot Like a Pro. Learn how to shoot lower scores every round (no swing changes): Score Like a Scratch Golfer. Also, don't forget to connect on social media: Follow on TikTok Follow on Instagram Subscribe on YouTube Buy my golf book on Amazon ("Wicked Smart Golf: How to Play Better Golf and Shoot Lower Scores Without Changing Your Swing") Make sure to SUBSCRIBE to get new episodes each week so you can play better without swing changes.

Oct 19, 202350 min

179: Why You Need to Create a Yellow Card "Highlight Reel"

An index card can literally change your golf game forever. This tip from GYRA Golf has been an absolute game changer. It's known as a "yellow card" and a great way to stay calm under pressure. On a 3 x 5 notecard write down every club you have in your bag. Then, next to it, write down in detail the best and most recent shot you hit with that club. For example, a few of my "highlights" from this summer include: Driver - Hole 18 at Tuscon GC final day, water both sides, middle fairway. 3W - Hole 1 at Centennial GC, final day, 280 yard dead straight. Hybrid - Hole 17 at Aguilla - AZ Open qualifying. And so on with every club in the bag. Here's how it works... When you look at your index card before a certain shot you can tap into past visualization to build confidence. During the 18th hole of a tournament I was leading the event but felt the nerves of wanting to finish strong and hopefully win. On the tee box I looked at my yellow card, remembered a clutch 300+ yard bomb I hit a few weeks ago and went through my pre-shot routine. During my practice swings behind the ball I was imaging the shot from my card. Once I was over the ball I had a ton of confidence, stuck to my routine, and hit the best drive of the day. This clutch shot helped me go on to win the event and became a "yellow card" moment in itself. By having this index card (if you read the book you'll understand why it's called a yellow card) I was able to recall a great shot and use it for positive motivation. This is an EASY mental game trick that you can do too. Carry your card in your bag, pocket, or yardage book so you can always have a highlight reel of good shots. If you're nervous over a certain shot, look at your card, refer to the club you're about to hit, and imagine the past shot. This should help you have a ton of confidence and hopefully hit a great shot. Trick your mind to playing your best golf. WICKED SMART GOLF MENTAL GAME RESOURCES Work with Michael for Mental Golf Coaching Download the Mental Golf Playbook (100% FREE) Unlock your potential by taking your FREE mental game assessment: Mental Golf Type Master your pre-shot routine in golf to save 3–5 shots per round: Join Pre-Shot Like a Pro Also, don't forget to connect on social media: Follow on TikTok Follow on Instagram Subscribe on YouTube Buy my golf book on Amazon ("Wicked Smart Golf: How to Play Better Golf and Shoot Lower Scores Without Changing Your Swing") Make sure to SUBSCRIBE to get new episodes each week so you can play better without swing changes.

Oct 17, 202313 min

178: Change Your Stress Levels, Not Your Swing

Learn why stress - not your golf swing - is the real reason you aren't shooting lower scores. WICKED SMART GOLF MENTAL GAME RESOURCES Work with Michael for Mental Golf Coaching Download the Mental Golf Playbook (100% FREE) Unlock your potential by taking your FREE mental game assessment: Mental Golf Type Master your pre-shot routine in golf to save 3–5 shots per round: Join Pre-Shot Like a Pro Also, don't forget to connect on social media: Follow on TikTok Follow on Instagram Subscribe on YouTube Buy my golf book on Amazon ("Wicked Smart Golf: How to Play Better Golf and Shoot Lower Scores Without Changing Your Swing") Make sure to SUBSCRIBE to get new episodes each week so you can play better without swing changes.

Oct 13, 20234 min

177: Dr. Izzy Justice - Learn GYRA Golf to Hack Your Mental Game

GRYA Golf will change your game forever. I'd argue it's one of the best golf books ever and I've read hundreds! I've seen first hand how it can help your mental game and had some of my best tournament rounds ever once applying these principles. The author is Dr. Izzy Justice and I'm lucky to talk with today on the show. As noted on his website, "Dr. Izzy Justice is a sports neuroscientist and inventor of the ground-breaking technology The Brain Trackman™ who has authored 8 books over the course of 30 years on the topic of Emotional Intelligence." He's also trained and certified more than 300 coaches in EQ in golf, basketball, football, triathlons, and more. Speaking of triathlons he's done more than 40 including 8 half iron mans and 5 full iron mans. In our interview we cover: Why golf is 93% mental The five doors to the brain How to bounce back after bad shots. How a yellow card can get you out of stress quickly Why you should treat a round of golf like a "spa day" (this was an a-ha moment) Make sure to buy GYRA Golf on Amazon now (it's one of the BEST investments you can make in your golf game). Connect with Dr. Justice on Twitter/X, Instagram and his website for more tips. WICKED SMART GOLF MENTAL GAME RESOURCES Work with Michael for Mental Golf Coaching Download the Mental Golf Playbook (100% FREE) Also, don't forget to connect on social media: Follow on TikTok Follow on Instagram Subscribe on YouTube

Oct 12, 20231h 2m

176: Unlock Your Potential - Six Lessons from a 68

Shooting your best scores is easier than you might think. After a little golf hiatus I recently teed it up and put up a great score - despite not touching a club. In this episode I'll recap some lessons that you can add to your game - whether you're shooting in the 90s or 70s. Shooting lower scores is more mental and course management skills than you might realize. When you listen to this episode you'll learn: How to focus on the last few holes. Why the first tee shot doesn't matter. How to bounce back quickly after a bad shot. An easy short game tip that will save you strokes every round. And a lot more. WICKED SMART GOLF MENTAL GAME RESOURCES Work with Michael for Mental Golf Coaching Download the Mental Golf Playbook (100% FREE) Unlock your potential by taking your FREE mental game assessment: Mental Golf Type Master your pre-shot routine in golf to save 3–5 shots per round: Join Pre-Shot Like a Pro Also, don't forget to connect on social media: Follow on TikTok Follow on Instagram Subscribe on YouTube Buy my golf book on Amazon ("Wicked Smart Golf: How to Play Better Golf and Shoot Lower Scores Without Changing Your Swing") Make sure to SUBSCRIBE to get new episodes each week so you can play better without swing changes.

Oct 10, 202321 min

175: Can't Figure Out the Break? DO THIS

Learn the best strategy to keep in mind the next time you can't figure out how a putt breaks. WICKED SMART GOLF RESOURCES Work with Michael for Mental Golf Coaching 10X your confidence putting with the Look and Shoot Method. Take your practice to the next level with my FREE mini-course: Practice Like a Pro. Master your pre-shot routine in golf to save 3–5 shots per round: Join Pre-Shot Like a Pro. Learn how to shoot lower scores every round (no swing changes): Score Like a Scratch Golfer. Also, don't forget to connect on social media: Follow on TikTok Follow on Instagram Subscribe on YouTube Buy my golf book on Amazon ("Wicked Smart Golf: How to Play Better Golf and Shoot Lower Scores Without Changing Your Swing") Make sure to SUBSCRIBE to get new episodes each week so you can play better without swing changes.

Oct 6, 20232 min

174: 12 Essential Ryder Cup Lessons for Everyday Golfers (2/2)

The 2023 Ryder Cup is over but there is SO MUCH to learn from the pros to make your game wicked smart. In part 2 of this Ryder Cup series I'll help you: Play your game for more confidence. Make putting more natural and less technical. Learn to stay in the hole, even after a bad shot. Understand the real reason short-siding yourself is killing your game. And a lot more Ryder Cup lessons. Remember, anytime you're watching the best players in the world there is SO much to learn. Check out part 1 first - episode 173. WICKED SMART GOLF PRACTICE RESOURCES 10X your confidence on the greens with the Look and Shoot Method. Take your practice to the next level with my FREE mini-course: Practice Like a Pro. Unlock your potential by taking your FREE mental game assessment: Mental Golf Type Master your pre-shot routine in golf to save 3–5 shots per round: Join Pre-Shot Like a Pro. Dominate your practice and fitness with the Under Par Golf App. Also, don't forget to connect on social media: Follow on TikTok Follow on Instagram Subscribe on YouTube Buy my golf book on Amazon ("Wicked Smart Golf: How to Play Better Golf and Shoot Lower Scores Without Changing Your Swing") Make sure to SUBSCRIBE to get new episodes each week so you can play better without swing changes.

Oct 5, 202318 min

173: 12 Essential Ryder Cup Lessons for Everyday Golfers (1/2)

The 2023 Ryder Cup is over but there is SO MUCH to learn from the pros to make your game wicked smart. In part 1 of this Ryder Cup series I'll help you: Why you should go for short par 4s. How to cultivate belief in your game. Understand how to play better in match play. Why a faster putting routine can help your confidence on the greens. Remember, anytime you're watching the best players in the world there is SO much to learn. Check out part 2 on Thursday - episode 174. WICKED SMART GOLF MENTAL GAME RESOURCES Work with Michael for Mental Golf Coaching Download the Mental Golf Playbook (100% FREE) Unlock your potential by taking your FREE mental game assessment: Mental Golf Type Master your pre-shot routine in golf to save 3–5 shots per round: Join Pre-Shot Like a Pro Also, don't forget to connect on social media: Follow on TikTok Follow on Instagram Subscribe on YouTube Buy my golf book on Amazon ("Wicked Smart Golf: How to Play Better Golf and Shoot Lower Scores Without Changing Your Swing") Make sure to SUBSCRIBE to get new episodes each week so you can play better without swing changes.

Oct 3, 202318 min

172: The #1 Thing to Notice at the Ryder Cup

In this five-minute Friday episode learn why you shouldn't do triathlons hungover (you'll get the joke) and what to watch for during the Ryder Cup this weekend. GO USA! WICKED SMART GOLF MENTAL GAME RESOURCES Work with Michael for Mental Golf Coaching Download the Mental Golf Playbook (100% FREE) Unlock your potential by taking your FREE mental game assessment: Mental Golf Type Master your pre-shot routine in golf to save 3–5 shots per round: Join Pre-Shot Like a Pro Also, don't forget to connect on social media: Follow on TikTok Follow on Instagram Subscribe on YouTube Buy my golf book on Amazon ("Wicked Smart Golf: How to Play Better Golf and Shoot Lower Scores Without Changing Your Swing") Make sure to SUBSCRIBE to get new episodes each week so you can play better without swing changes.

Sep 29, 20233 min

171: Q&A - How Do I Get in the Zone?

Tim - a Wicked Smart listener recently emailed me asking, "How do I get in the zone (and stay there more often)?" Which is one of the best mental golf questions... ever! The zone is a mythical thing for so many golfers but chances are you've been in the zone before. The zone or flow state is where great golf happens. The first step to getting in the zone is understanding it. Wikipedia did a great job summing up what is the zone, "The mental state in which a person performing some activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity. In essence, flow is characterized by the complete absorption in what one does, and a resulting transformation in one's sense of time. Flow is the melting together of action and consciousness; the state of finding a balance between a skill and how challenging that task is. It requires a high level of concentration; however, it should be effortless." To get in the zone more often you need a good routine, to learn your Mental Golf Type, and use tips mentioned in GYRA Golf. I go deep on this episode to share my best tips to get in the zone and play your best golf. Make sure to check out episode 155, 158, 159, 160 for more recent mental golf based episodes. WICKED SMART GOLF MENTAL GAME RESOURCES Work with Michael for Mental Golf Coaching Download the Mental Golf Playbook (100% FREE) Unlock your potential by taking your FREE mental game assessment: Mental Golf Type Master your pre-shot routine in golf to save 3–5 shots per round: Join Pre-Shot Like a Pro Also, don't forget to connect on social media: Follow on TikTok Follow on Instagram Subscribe on YouTube Buy my golf book on Amazon ("Wicked Smart Golf: How to Play Better Golf and Shoot Lower Scores Without Changing Your Swing") Make sure to SUBSCRIBE to get new episodes each week so you can play better without swing changes.

Sep 28, 202316 min

170: 5 Mental Golf Lessons That Helped Me Shoot 66

Golf is more mental than you can imagine. I recently shot my best tournament round ever - 66 (-5) with a rather lackluster front nine even par. But the putter got hot on the back nine for a clutch 31 in a 4-ball tournament. After the round I documented as much as I could remember to help you grab some mental tips to apply to your game. I'm confident that when you apply some (or all) of these tips, you'll play wicked smart and go low! Don't forget, there is SO MUCH more than just working on your mechanics... change your mindset, change your game! WICKED SMART GOLF MENTAL GAME RESOURCES Work with Michael for Mental Golf Coaching Download the Mental Golf Playbook (100% FREE) Unlock your potential by taking your FREE mental game assessment: Mental Golf Type Master your pre-shot routine in golf to save 3–5 shots per round: Join Pre-Shot Like a Pro Also, don't forget to connect on social media: Follow on TikTok Follow on Instagram Subscribe on YouTube Buy my golf book on Amazon ("Wicked Smart Golf: How to Play Better Golf and Shoot Lower Scores Without Changing Your Swing") Make sure to SUBSCRIBE to get new episodes each week so you can play better without swing changes.

Sep 26, 202323 min

169: Slow Start? How to Bounce Back and Go Low

A bad start (or slow start) does NOT mean you're in for a bad round. Learn how to bounce back quickly in this five-minute Friday episode. WICKED SMART GOLF MENTAL GAME RESOURCES Work with Michael for Mental Golf Coaching Download the Mental Golf Playbook (100% FREE) Unlock your potential by taking your FREE mental game assessment: Mental Golf Type Master your pre-shot routine in golf to save 3–5 shots per round: Join Pre-Shot Like a Pro Also, don't forget to connect on social media: Follow on TikTok Follow on Instagram Subscribe on YouTube Buy my golf book on Amazon ("Wicked Smart Golf: How to Play Better Golf and Shoot Lower Scores Without Changing Your Swing") Make sure to SUBSCRIBE to get new episodes each week so you can play better without swing changes.

Sep 22, 20233 min

168: Josh Nichols - How Mental Range Balls Lead to Lower Scores

Today's guest is Josh Nichols - the host of The Mental Golf Show podcast and mental golf coach. After years of not playing up to his potential he took the mental game seriously and dove into the world of sports psychology. He's competed at the highest levels of amateur golf which included a runner-up finish at the 2017 U.S. Mid-Am Championship. That year he was also the 2nd ranked player in the WAGR mid-amateur rankings. Today we do a deep dive on all things mental game including: The importance of pre-shot routines. How to 10x your golf mindset off the course. How a mantra can help you stay present and focused. The biggest mental golf issues holding most players back. Why you need to set intentions every time you play or practice. Connect with our guest: Host of The Mental Golf Show Owner of Foundations Mental Performance Twitter: @joshlukenichols Instagram: joshlukenichols WICKED SMART GOLF MENTAL GAME RESOURCES Work with Michael for Mental Golf Coaching Download the Mental Golf Playbook (100% FREE) Unlock your potential by taking your FREE mental game assessment: Mental Golf Type Master your pre-shot routine in golf to save 3–5 shots per round: Join Pre-Shot Like a Pro Also, don't forget to connect on social media: Follow on TikTok Follow on Instagram Subscribe on YouTube Buy my golf book on Amazon ("Wicked Smart Golf: How to Play Better Golf and Shoot Lower Scores Without Changing Your Swing") Make sure to SUBSCRIBE to get new episodes each week so you can play better without swing changes.

Sep 21, 202351 min

167: #1 Tip to Practice With Purpose (Wicked Smart Hack)

The camera on your phone can help you improve and shoot lower scores as much as any new golf club. Taking regular swing videos is one of the best practice tools and great for a few reasons which we'll cover today. While it's important to record in practice, don't forget to film on the golf course too. Recording my rounds has helped me fix major issues that only happened on the course, not the range. Remember, progress is sometimes slow in golf and it's easy to feel like you aren't making changes. But when you have an archive of videos to document your swing evolution, it's easy to see your progress. WICKED SMART GOLF RESOURCES Work with Michael for Mental Golf Coaching 10X your confidence putting with the Look and Shoot Method. Take your practice to the next level with my FREE mini-course: Practice Like a Pro. Master your pre-shot routine in golf to save 3–5 shots per round: Join Pre-Shot Like a Pro. Learn how to shoot lower scores every round (no swing changes): Score Like a Scratch Golfer. Also, don't forget to connect on social media: Follow on TikTok Follow on Instagram Subscribe on YouTube Buy my golf book on Amazon ("Wicked Smart Golf: How to Play Better Golf and Shoot Lower Scores Without Changing Your Swing")

Sep 19, 202310 min

166: Fast Start in Golf - How to Keep Going Low

In this episode of five-minute Friday learn what to do when you get off to a hot start... and how to keep going low! WICKED SMART GOLF MENTAL GAME RESOURCES Work with Michael for Mental Golf Coaching Download the Mental Golf Playbook (100% FREE) Unlock your potential by taking your FREE mental game assessment: Mental Golf Type Master your pre-shot routine in golf to save 3–5 shots per round: Join Pre-Shot Like a Pro Also, don't forget to connect on social media: Follow on TikTok Follow on Instagram Subscribe on YouTube Buy my golf book on Amazon ("Wicked Smart Golf: How to Play Better Golf and Shoot Lower Scores Without Changing Your Swing") Make sure to SUBSCRIBE to get new episodes each week so you can play better without swing changes.

Sep 15, 20234 min

165: Q&A: What's the Best Way to Pick Targets?

Picking targets is one of the most underrated parts of a good routine and course management. Most golfers think "aim small, miss small" is the only approach but there's a LOT more to it. In fact, aim small miss small might actually get you stressed out and lead to bad shots. Some golfers need to focus on target zones, instead of small targets. In this episode I'll cover the two most common ways to pick targets, how to learn which type is right for you, and how they factor in to a great pre-shot routine. WICKED SMART GOLF MENTAL GAME RESOURCES Work with Michael for Mental Golf Coaching Download the Mental Golf Playbook (100% FREE) Unlock your potential by taking your FREE mental game assessment: Mental Golf Type Master your pre-shot routine in golf to save 3–5 shots per round: Join Pre-Shot Like a Pro Also, don't forget to connect on social media: Follow on TikTok Follow on Instagram Subscribe on YouTube Buy my golf book on Amazon ("Wicked Smart Golf: How to Play Better Golf and Shoot Lower Scores Without Changing Your Swing") Make sure to SUBSCRIBE to get new episodes each week so you can play better without swing changes.

Sep 14, 20239 min

164: 7 Lessons from Shooting My Lowest Round in 2023

Every round of golf can teach you a ton about your game - both good and bad rounds. A few weeks ago I had my best round of the year (68) and went on win the tournament after a 71 on day two. Listen to learn 7 lessons to play your best golf - regardless of handicap - to reach your potential. Mental Resources WICKED SMART GOLF MENTAL GAME RESOURCES Work with Michael for Mental Golf Coaching Download the Mental Golf Playbook (100% FREE) Unlock your potential by taking your FREE mental game assessment: Mental Golf Type Master your pre-shot routine in golf to save 3–5 shots per round: Join Pre-Shot Like a Pro Also, don't forget to connect on social media: Follow on TikTok Follow on Instagram Subscribe on YouTube Buy my golf book on Amazon ("Wicked Smart Golf: How to Play Better Golf and Shoot Lower Scores Without Changing Your Swing") Make sure to SUBSCRIBE to get new episodes each week so you can play better without swing changes.

Sep 12, 202317 min

163: Tee It Forward to Go Low (Bryson's Scoring Trick)

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Learn why you need to tee it forward in practice to go low and play your best golf! WICKED SMART GOLF MENTAL GAME RESOURCES Work with Michael for Mental Golf Coaching Download the Mental Golf Playbook (100% FREE) Unlock your potential by taking your FREE mental game assessment: Mental Golf Type Master your pre-shot routine in golf to save 3–5 shots per round: Join Pre-Shot Like a Pro Also, don't forget to connect on social media: Follow on TikTok Follow on Instagram Subscribe on YouTube Buy my golf book on Amazon ("Wicked Smart Golf: How to Play Better Golf and Shoot Lower Scores Without Changing Your Swing") Make sure to SUBSCRIBE to get new episodes each week so you can play better without swing changes.

Sep 8, 20234 min

162: Recapping My First Amateur WIN: -5 in 36 Holes

You don't get to win a lot in golf so this episode was fun to recap my first amateur victory for a multiple day event. I've had a few one day wins over the past few years but this one was special. I'll take you through the highs and lows of the round with some mental game strategies to take your game to the next level. Hopefully it'll give you inspiration to play your best golf and keep pushing to reach your goals. WICKED SMART GOLF MENTAL GAME RESOURCES Work with Michael for Mental Golf Coaching Download the Mental Golf Playbook (100% FREE) Unlock your potential by taking your FREE mental game assessment: Mental Golf Type Master your pre-shot routine in golf to save 3–5 shots per round: Join Pre-Shot Like a Pro Also, don't forget to connect on social media: Follow on TikTok Follow on Instagram Subscribe on YouTube Buy my golf book on Amazon ("Wicked Smart Golf: How to Play Better Golf and Shoot Lower Scores Without Changing Your Swing") Make sure to SUBSCRIBE to get new episodes each week so you can play better without swing changes.

Sep 7, 202327 min

REPLAY: 5 Pre-Shot Routine Mistakes That Cost You 5+ Strokes

Your pre-shot routine (or lack thereof) is costing you strokes every single round. A good routine is your bridge from the range to the course. As Dr. Bob Rotella said, "Your routine is your wingman on the golf course." To play your best you need a routine... but you need to time it right with the correct rituals to make it effective. In this episode you'll learn: The timing of a great routine. How a good routine primes your mind. Why most golfers can't visualize their ideal shot. Why you should never take a specific amount of practice swings. And a lot more. WICKED SMART GOLF RESOURCES Work with Michael for Mental Golf Coaching 10X your confidence on the greens with the Look and Shoot Method. Take your practice to the next level with my FREE mini-course: Practice Like a Pro. Master your pre-shot routine in golf to save 3–5 shots per round: Join Pre-Shot Like a Pro. Learn how to shoot lower scores every round (no swing changes): Score Like a Scratch Golfer. Also, don't forget to connect on social media: Follow on TikTok Follow on Instagram Subscribe on YouTube Buy my golf book on Amazon ("Wicked Smart Golf: How to Play Better Golf and Shoot Lower Scores Without Changing Your Swing") Make sure to SUBSCRIBE to get new episodes each week so you can play better without swing changes.

Sep 5, 202315 min

161: Anticipate Bad Things Happening to Play Better

Learn why you should anticipate some bad things to happen during the round so you can manage expectations and master your mental game for lower scores. WICKED SMART GOLF MENTAL GAME RESOURCES Work with Michael for Mental Golf Coaching Download the Mental Golf Playbook (100% FREE) Unlock your potential by taking your FREE mental game assessment: Mental Golf Type Master your pre-shot routine in golf to save 3–5 shots per round: Join Pre-Shot Like a Pro Also, don't forget to connect on social media: Follow on TikTok Follow on Instagram Subscribe on YouTube Buy my golf book on Amazon ("Wicked Smart Golf: How to Play Better Golf and Shoot Lower Scores Without Changing Your Swing") Make sure to SUBSCRIBE to get new episodes each week so you can play better without swing changes.

Sep 1, 20233 min

160: Learning From Bad Rounds & Falling in Love With the Game

Today I'm sharing an episode where I was a guest on T-Time with Tori Totlis. She was a previous guest on this show and shared tons of advice to thrive in tournament golf. Tara and Tori sit down with me to discuss my journey from novice golfer to competitor in US Open qualifiers, college golf and how I rekindled his love for the sport. During our conversation, we shared stories about unforgettable golf vacations, like my family trip to Pebble Beach where I practiced three times a day and managed to shoot an impressive 79 at Pebble and 73 at Spyglass. We also delved into the impact of the new NIL (Name, Image, and Likeness) rules on college athletes and offered advice for younger players looking to pursue a career in college golf. Plus, talk about overcoming fear and learning from bad rounds. Fear is a hurdle all golfers have to overcome more than once in their career. Through the example of one of the worst rounds Michael has ever played, we explored how to navigate the emotional roller coaster that comes along with playing competitively. We discussed the importance of a solid pre-shot routine, positive self-talk, and remaining present on the course to improve our mental game. Subscribe to our FREE Female Golfer Facebook Group: First T Crew [Behind the Scenes of Women's Golf] Get in touch! Tara Bateman: Instagram Subscribe to our FREE Female Golfer Facebook Group: First T Crew [Behind the Scenes of Women's Golf] Get in touch! Instagram: @tori_totlis TikTok: @tori_totlis YouTube: @tori.totlis Website: CompeteConfidenceGolf.com

Aug 31, 20231h 1m

159: How GYRA Golf Can Transform Your Mental Game

GYRA Golf is one of my new favorite golf books ever. If you're ready to take your mental game to the next level Dr. Izzy Justice and GYRA Golf is just what you need. I binge read this book in about a day and implemented the tactics immediately. It resulted in one of the best mental game's I've ever had in a tournament and a quality round of golf in 110 degrees. In this episode I'll recap some of the book and share a few tips to help you get your mental game under control including: Why the mental game is 93% of golf. What it takes to get in the zone (and stay there). How to identify your emotional state after each hole. The ACT breathing technique to calm down and relax. Make sure to read GYRA Golf is you're ready to understand how the mind to unlock your best golf ever. WICKED SMART GOLF MENTAL GAME RESOURCES Work with Michael for Mental Golf Coaching Download the Mental Golf Playbook (100% FREE) Unlock your potential by taking your FREE mental game assessment: Mental Golf Type Master your pre-shot routine in golf to save 3–5 shots per round: Join Pre-Shot Like a Pro Also, don't forget to connect on social media: Follow on TikTok Follow on Instagram Subscribe on YouTube Buy my golf book on Amazon ("Wicked Smart Golf: How to Play Better Golf and Shoot Lower Scores Without Changing Your Swing") Make sure to SUBSCRIBE to get new episodes each week so you can play better without swing changes.

Aug 29, 202320 min

158: Use Your 5 Senses to Get in the Zone

Learn how your five senses are the keys to your subconscious and getting in the zone to play your best golf. Make sure to read GYRA Golf is you're ready to understand how the mind to unlock your best golf ever. WICKED SMART GOLF MENTAL GAME RESOURCES Work with Michael for Mental Golf Coaching Download the Mental Golf Playbook (100% FREE) Unlock your potential by taking your FREE mental game assessment: Mental Golf Type Master your pre-shot routine in golf to save 3–5 shots per round: Join Pre-Shot Like a Pro Also, don't forget to connect on social media: Follow on TikTok Follow on Instagram Subscribe on YouTube Buy my golf book on Amazon ("Wicked Smart Golf: How to Play Better Golf and Shoot Lower Scores Without Changing Your Swing") Make sure to SUBSCRIBE to get new episodes each week so you can play better without swing changes.

Aug 25, 20234 min

157: Q&A - What is Your Best Piece of Golf Advice?

A recent listener asked, "What is your best piece of golf advice?" Which is a great question because there is a LOT to learn about this great game. Since I couldn't pick one piece in this episode I cover five pieces - one for each pillar of playing "wicked smart golf." The five pillars to play better without swing changes include: Mental Game Mastery Practicing Like a Pro Peaceful Putting Becoming a Wedge Wizard Playing Wicked Smart Golf Use these five tips to take your game to the next level! Take this quick survey to get entered into a 1:1 FREE mental coaching call with me. Mental Resources WICKED SMART GOLF MENTAL GAME RESOURCES Work with Michael for Mental Golf Coaching Download the Mental Golf Playbook (100% FREE). Unlock your potential by taking your FREE mental game assessment: Mental Golf Type Master your pre-shot routine in golf to save 3–5 shots per round: Join Pre-Shot Like a Pro. Also, don't forget to connect on social media: Follow on TikTok Follow on Instagram Subscribe on YouTube Buy my golf book on Amazon ("Wicked Smart Golf: How to Play Better Golf and Shoot Lower Scores Without Changing Your Swing") Make sure to SUBSCRIBE to get new episodes each week so you can play better without swing changes.

Aug 24, 202313 min

156: USGA Mid-Am Recap - I Found the Zone

Let me share my experiences in another USGA Mid-Am qualifier to learn how you can play your best under pressure. When you listen you'll learn: The 3 types of tournaments. My leaderboard lurking strategy. What to do after a bad first tee shot. How to stay calm and get in the zone. Why you should enter competitive events (even if you're a beginner). Plus, a new mental golf book that is changing the game called Gyra Golf (I binge read it in a day)... so good! Mental Resources WICKED SMART GOLF MENTAL GAME RESOURCES Work with Michael for Mental Golf Coaching Download the Mental Golf Playbook (100% FREE). Unlock your potential by taking your FREE mental game assessment: Mental Golf Type Master your pre-shot routine in golf to save 3–5 shots per round: Join Pre-Shot Like a Pro. Also, don't forget to connect on social media: Follow on TikTok Follow on Instagram Subscribe on YouTube Buy my golf book on Amazon ("Wicked Smart Golf: How to Play Better Golf and Shoot Lower Scores Without Changing Your Swing") Make sure to SUBSCRIBE to get new episodes each week so you can play better without swing changes.

Aug 22, 202321 min

155: How to Trick Your Mind Into Hitting Better Golf Shots

Learn how to trick your mind into executing better golf shots with visualization. This proven technique can help you play with more confidence and give your mind a clear blueprint for each shot you want to hit. Mental Resources WICKED SMART GOLF MENTAL GAME RESOURCES Work with Michael for Mental Golf Coaching Download the Mental Golf Playbook (100% FREE). Unlock your potential by taking your FREE mental game assessment: Mental Golf Type Master your pre-shot routine in golf to save 3–5 shots per round: Join Pre-Shot Like a Pro. Also, don't forget to connect on social media: Follow on TikTok Follow on Instagram Subscribe on YouTube Buy my golf book on Amazon ("Wicked Smart Golf: How to Play Better Golf and Shoot Lower Scores Without Changing Your Swing") Make sure to SUBSCRIBE to get new episodes each week so you can play better without swing changes.

Aug 18, 20233 min