
Audio is streamed directly from the publisher (audioboom.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
The American Heart Association updated its guidance on heart health and is now calling for people as young as 30, and particularly men, who are at risk for heart disease to take steps to lower cholesterol. We got advice from wellness coach, Amy Llinas, about this.