PLAY PODCASTS
98 - How to Respectfully Decline Food

98 - How to Respectfully Decline Food

Why We Overeat with Maggie Sterling

September 24, 202127m 33s

Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

Join us this week as we show you how to respectfully decline food. Saying a simple, "No, thank you," does not have to spiral into an emotionally charged monologue in your head about whether you've upset the other person, and we're sharing our tips for showing up with the confidence necessary to stick by your goals.

Get full show notes and more information here: https://www.maggiesterling.com/post/respectfully-decline-food

HILO life: https://www.amazon.com/dp/B08XZKKTV5?maas=maas_adg_D0737672F57AE33B20FDF1B035852567_afap_abs&ref_=aa_maas

www.vibewithmaggie.com

www.instagram.com/sustainingketo

www.instagram.com/maggiesterling

www.instagram.com/ryansterling