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94 - Going Back to Basics Even When You're Experienced

94 - Going Back to Basics Even When You're Experienced

Why We Overeat with Maggie Sterling

August 27, 202127m 45s

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Show Notes

We show you how having a basic setup provides so much confidence in jumping straight back into a routine that serves you. We're sharing the freedom available to you when you've got one simple practice that you can always rely on, and showing you why it's the key to getting to a place of ease with your goals.

Get full show notes and more information here: https://www.maggiesterling.com/post/back-to-basics

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