
94 - Going Back to Basics Even When You're Experienced
Why We Overeat with Maggie Sterling
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
We show you how having a basic setup provides so much confidence in jumping straight back into a routine that serves you. We're sharing the freedom available to you when you've got one simple practice that you can always rely on, and showing you why it's the key to getting to a place of ease with your goals.
Get full show notes and more information here: https://www.maggiesterling.com/post/back-to-basics
www.instagram.com/sustainingketo
www.instagram.com/maggiesterling
www.instagram.com/ryansterling