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90 - Strong-Arming Your Brain

90 - Strong-Arming Your Brain

Why We Overeat with Maggie Sterling

July 30, 202125m 52s

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Show Notes

We share how to utilize the tool of strong-arming our brains to make decisions that are loving and in service for us. Refusing to entertain the chatter our brains offer is a life-changing way to respond to those visceral urges that come up, and we're sharing examples from our own lives where we've implemented it to create amazing results.

Get full show notes and more information here: https://www.maggiesterling.com/post/strong-arming-your-brain

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www.vibewithmaggie.com

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