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85 - Balancing Alcohol and Weight Loss

85 - Balancing Alcohol and Weight Loss

Why We Overeat with Maggie Sterling

June 25, 202124m 42s

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Show Notes

Tune in this week as we answer your questions that span from what our drinking protocol looks like, to whether alcohol complicates the decision-making process, and if it's even possible to implement it into your routine while losing weight. And because only you can truly know what works for you, we're encouraging you to do some exploration by offering a list of questions that will help you gain clarity on your preferred choice and why.

Get full show notes and more information here: https://www.maggiesterling.com/post/balancing-alcohol-and-weight-loss

HILO life: https://www.amazon.com/dp/B08XZKKTV5?maas=maas_adg_D0737672F57AE33B20FDF1B035852567_afap_abs&ref_=aa_maas

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