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82 - What Happens After You Fail?

82 - What Happens After You Fail?

Why We Overeat with Maggie Sterling

June 4, 202130m 56s

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Show Notes

Tune in today to become aware of and change the conversation happening in your brain when it comes to failure. We learn that when we eat off-plan some fine-tuning might be necessary, like changing your schedule or problem solving when tempted to go off track. It's all about having a better mindset around our mistakes, learning from them, and moving forward.

Get full show notes and more information here: https://www.maggiesterling.com/post/after-you-fail

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