287 - I Keep Saying I Won't Overeat Today (But I Always Do)
Why We Overeat with Maggie Sterling · Maggie Sterling
July 11, 202540m 1sExplicit
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Show Notes
You wake up every morning with the best intentions. Today will be different. Today you won't overeat. But by evening, you've done it again - and you're left wondering what's wrong with you. If you're tired of this exhausting daily cycle of promising yourself you won't overeat and then breaking that promise hours later, this episode is for you.
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