245 - Why Starting A Diet Is A Bad Idea
Why We Overeat with Maggie Sterling · Maggie Sterling
September 13, 202415m 9sExplicit
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Show Notes
In this episode, Maggie discusses why the urge to start a diet when feeling out of control with eating is often counterproductive. She explains why diets can lead to more problems and offers insights on a more sustainable approach to weight loss.
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