241 - Beyond The Instagram Body
Why We Overeat with Maggie Sterling · Maggie Sterling
August 9, 202428m 30sExplicit
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Show Notes
In this episode, we talk about how Instagram and other platforms show a fake version of fitness and dieting. Learn why comparing yourself to influencers can hurt your progress. We share tips on how to use social media without letting it get in your head. Find out how to spot real advice and ignore the noise that's holding you back.
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