211 - Food Balance During The Holidays
Why We Overeat with Maggie Sterling · Maggie Sterling
November 24, 202336m 44sExplicit
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Show Notes
The end of the year and the holidays doesn't have to be either on plan or off plan for an entire month. This week we're talking about normalizing some type of balance in the middle where you get to enjoy the holidays and food and social events without binging for a month straight.
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