208 - The Truth About Emotional Eating
Why We Overeat with Maggie Sterling · Maggie Sterling
November 3, 202328m 53sExplicit
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
A lot of people don't think they're emotional eaters, but the truth is that you don't need some big life event or to be super depressed to emotionally eat. It can be something much smaller. We dive deeper in this week's episode.
Got a topic idea for us to discuss? Submit here.