205 - Be For Real With Yourself And Your Data
Why We Overeat with Maggie Sterling · Maggie Sterling
October 13, 202328m 31sExplicit
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Today we're talking about being honest with yourself in terms of your adherence and your data. We dive deep on how to tell if you are being honest and what the implications are if you are lying to yourself.