PLAY PODCASTS
190 - Healthy Choices vs. Diet Mentality

190 - Healthy Choices vs. Diet Mentality

Why We Overeat with Maggie Sterling · Maggie Sterling

June 30, 202319m 3sExplicit

Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

I get this question so often— "How do you know if the choice you are making is a diet mentality choice or a healthy choice?" I'm breaking it down in today's episode.