
19 - The Power of Short Term Goals
Why We Overeat with Maggie Sterling · sustainingketo
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Show Notes
In this episode of the podcast we talk about our 30 day goal updates, why you should set one if you haven't and who killed Carole Baskins husband.
I am going balls to the wall this month with a 60 hour ketone assisted reboot starting at 7pm Sunday April 19th and ending Wednesday April 22nd at 7am. If you want to join in, grab your kit here:
https://thelowcarbllama.shopketo.com/product/keto-reboot/
Join my Facebook group here: Facebook.com/groups/sustainingketo
To work one one one with me for Life and Weight loss coaching, visit https://www.maggiesterling.com/work-with-me