189 - When Easy Things Are Hard Again
Why We Overeat with Maggie Sterling · Maggie Sterling
June 23, 202315m 58sExplicit
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Show Notes
We all have those certain habits that are locked down. We don't have to think about them, they just get done— they're part of our identity. Sometimes, we slip out of these habits and for some reason they just feel harder to accomplish than they were prior. This week we're talking about what to do when this happens.