180 - Your Best Is a Sliding Scale: How Your Cycle Affects Your Weight Loss
Why We Overeat with Maggie Sterling · Maggie Sterling
April 21, 202325m 39sExplicit
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Show Notes
Your best is not going to look the same all month, especially if you experience the hormone fluctuations of a menstrual cycle. Today, I'm talking about how to make sure your period doesn't stand in the way of your weight loss anymore.