173 - What Do You Want To Get Better At?
Why We Overeat with Maggie Sterling · Maggie Sterling
March 3, 202317m 57sExplicit
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Show Notes
You get better at what you practice. Have you ever thought about being intentional with the things you're practicing? Do you want to get better at restriction? Calorie coutning? Negative self talk? This weeks episode I talk all about being intention with the things we want to get better at, and having a more long-term vision in terms of what we're doing right now.
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