169 - Be Your Own Babysitter
Why We Overeat with Maggie Sterling · Maggie Sterling
February 3, 202331m 57sExplicit
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Show Notes
This week Ryan is back and we're talking about self-accountability. It's really important to distinguish the difference between support and accountability, and really making sure that we aren't using outside sources as a crutch in order to do the things we want to do.
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