144 - I'm Afraid To Delete My Tracking App
Why We Overeat with Maggie Sterling · Maggie Sterling
August 12, 202223m 57s
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Show Notes
Are you afraid to delete your tracking apps? Do you think that the only way you will ever be successful with weightloss is by counting calories and macros? On todays episode we talk all about tracking: why I don't recommend it and what you can do instead.
Visit Vibewithmaggie.com to learn how to lose weight without ever tracking again.
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