129 - How To Get Better At Sticking To Your Plan
Why We Overeat with Maggie Sterling · Maggie Sterling
April 29, 202221m 57sExplicit
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Are you having trouble sticking to your plan? Does every day come and go, and by the end of the day you just can't seem to do what you said you were going to do in terms of your eating? Today we discuss getting better at sticking to your plan, how to make your plan easier to stick to, and how to know when you are just making a plan that isn't easy to stick to considering your circumstances.
Join Maggie's coaching
www.vibewithmaggie.comd