124 - When Your Habits Feel Like Obligations
Why We Overeat with Maggie Sterling
March 25, 202225m 48sExplicit
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Show Notes
You know the feeling... when everything you're doing to lose weight starts to feel like an obligation. That is no place anyone wants to be, and it's very common in weight loss. In this episode we talk about the best approach to re-evaluating everything you are doing to lose weight, and choosing again— getting to the bottom of the "purpose" in all your action.
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