117 - How Our Excuses Stand In The Way Of Losing Weight
Why We Overeat with Maggie Sterling · Maggie Sterling
February 4, 202221m 49sExplicit
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Show Notes
This week's episode is all about the excuses we have in weight loss. Excuses are optional thoughts that will never serve us. After coaching women over the past year, I've heard them all— "I don't know what to do, I am confused, I don't have the time... you name it." This week we're discecting all the excuses and teaching you what you could think instead to better serve your weight loss journey.