115 - How To Stick To Your Plan On The Weekend
Why We Overeat with Maggie Sterling
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Show Notes
We show you how the weekends are standing in the way of the results you want, and how we've adjusted our protocols to stop letting weekends halt our progress. We're offering some hard truths about weekends that might be hard to swallow at first, and our best tips for making it easier for yourself to stick to your plan when the weekend rolls around.
Get full show notes and more information here: https://www.maggiesterling.com/post/how-to-stick-to-your-plan-on-the-weekend
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