112 - Avoid Weight Loss Blanket Statements
Why We Overeat with Maggie Sterling
December 31, 202125m 8s
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Show Notes
Your weight loss blanket statements might be keeping you stuck, but all that's required is a little introspection. So, we're guiding you through a process of questioning these stories so you don't get caught in the trap of self-sabotage and can instead get into a groove of determining your next best steps.
Get full show notes and more information here: https://www.maggiesterling.com/post/avoid-weight-loss-blanket-statements
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