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08 - My Daily Routine

08 - My Daily Routine

Why We Overeat with Maggie Sterling · sustainingketo

January 3, 202030m 23sExplicit

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Show Notes

In this episode we discuss our daily keto and life routine. We share what we've been doing daily since September but also how our routine/protocol has evolved during the last 3 years of keto.

For more support make sure you join my FB group "Sustaining Keto"

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