02 - Reboot Your Mind
Why We Overeat with Maggie Sterling · sustainingketo
November 19, 201922m 13sExplicit
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In this episode of the podcast we talk about our monthly 60 hour reboot. (Ketone assisted fast)
We address why we do it, and what we gain from it. We talk about true hunger and why your brain needs a reset sometimes.
If you are interested in purchasing a reboot kit visit:
https://thelowcarbllama.shopketo.com/product/keto-reboot/
Kits go on sale at the first of the month and the community reboot is normally the third Sunday of the month.