What Are Healthy Boundaries?

Conserving and protecting your energy resources are essential to live well. Healthy energetic boundaries are necessary to respond flexibly to what the day offers while staying focused on your vision in the face of multiple distractions. When you choose to ignore your boundaries or to shield and over-fortify, you lose or waste energy throughout the day and experience miscommunication and dissatisfaction in relationships. Join us this week as host and shaman, Christina Pratt, explores how we create healthy boundaries, part three of our energy body hygiene series. Shamanic peoples understand the energetics of relationship with the physical and the invisible worlds. Healthy boundaries with both worlds allow focus and resources to flow into you, your relationships and your path to your destiny.