The Power of Dance: Trance Dance

The power of dance goes largely untapped in the contemporary world. When we dance we can access the power to reconcile inner conflict, to transform toxic stress into energy, and reshape the story that defines our path in the world. So why don’t we dance? Or why don’t we dance with the focus and intention required to enter sacred space and embody the Spirit of Dance? Join host and shaman, Christina Pratt, as she explores trance dance, ecstatic dance, and the ways we enter sacred space, the ways we try to, and why in some settings it just doesn’t come together. The movement itself is prayer. You don’t need to be a dancer or even enjoy dancing to access the power dance. You just need to get up in whatever way you can and move. Dance and rhythm are the means by which people across time and place have accessed shamanic alternate states and the healing relationship with spirit that awaits us there. The possibilities to create the personal healing needed for the global change ahead await us in movement. And together in movement, the possibilities to create the global change needed to thrive exist in the power of dance.