Small Sacred Things

“That which is sacred possesses within it The Mystery,” explains host and shaman, Christina Pratt. While what we find sacred in a religious sense varies, that which is sacred in life touches all of us equally. These everyday sacred things, acts, or moments are the things, acts, or moments that contain The Great Mystery, no matter how large or small, no matter your religious focus or lack of a spiritual life. <br /> This week we explore the shamanic and Taoist teaching that we all need to tend the sacred to nourish our souls. Your soul is not a given. It is shaped by the choices you make in this life. Like all aspects of who you are, your soul needs nourishment. It needs exercise. It needs rest and restoration. To feed the sacred through small acts each day is to feed Spirit, which is to feed your spirit, which nourishes your soul. These are small ways of noticing and offering gratitude, yet each act connects us to that which abides. When we notice and honor the sacred, we turn our attention to the real energies. When we do this—right in the middle of a busy day, after sending the kids to school, or before we check out at night into the electronic media of choice—we are not lost in the infinite distractions of the day. We can step back from our state of perpetual overwhelm and step into the calm in the eye of the storm of our lives.