Energy Body Hygiene

To live well in your human body you must think of it as an energy body and a physical body. The world looks physical and solid, but in reality it’s all energy and it’s all connected—and so are you. Whether you are engaged in religion, spirituality, shamanism or just plain living life you are still an energy being living in an energy world. This week host and shaman, Christina Pratt, explores energy body hygiene and the interface with physical life that makes up the basics of living well. Energy body hygiene is the foundation of the ability to accurately discern multiple energies in a rigorous shamanic practice, to clarify reasons you may feel like an empath when you are not, and to cultivate the energy that you need to live your true, authentic life.