Indoor Cycling Workout #4
This is not a live recording of the class. You can download this using iTunes.
July 22, 2008
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Show Notes
This is not a live recording of the class. You can download this using iTunes.
Topics
BeginningChiGungQiGungqigongExerciseLactateThresholdTrainingcyclingindoorcyclingspinningmeditationwalking