Episode 141: Dr. Morgan Anderson – Navigating Conflict in Relationships
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Show Notes
Dr. Morgan Anderson is relationship coach, attachment theory expert, and the creator of E.S.L. Relationship Method. Her mission is to help women get off the dating rollercoaster, raise their self-worth, and attract the healthy relationship they’ve always wanted.
In this episode, we talk about relationships. So much in our relationships change when we have kids or have been married for a long time. We talk about what it means to be empowered and secure in our relationship with our partner and with ourselves.
What we talked about:
4:00- Dr. Morgan’s career
5:20- Attachment theory
11:00- Evaluating your attachment style
12:15- Navigating conflict with our partners
14:35- Childhood trauma
18:25- Continuing to be true to yourself in long term relationships
21:00- Friendship
23:10- Handling the give and take in relationships
27:30- Rekindling things after being in a relationship for awhile
29:30- The biggest problems that she sees people having in relationships
30:30- Creating our best selves
40:15- Her course, Empowered Secure Love
41:15- End of podcast questions
Show notes:
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