PLAY PODCASTS
Why Do People Do That?

Why Do People Do That?

40 episodes

Ep 40Why Do I Do That? Understanding the OCD Loop

E

In this episode, Brady joins the show to ask a deceptively simple question: “Why do I do that?” What unfolds is an honest and deeply personal conversation about obsessive thoughts, compulsions, and the OCD loop that shows up in more areas of life than we often realize. Brady shares his lived experience, the patterns he found himself stuck in, and the powerful realizations that began to shift his awareness. Together, we explore the importance of self-inquiry, understanding the “why” behind our behaviors, and how awareness can become the first step toward growth, healing, and real change. A courageous and relatable episode for anyone navigating mental health, self-awareness, or the journey of personal growth. Watch this episode on YouTube: https://www.youtube.com/@WhyDoPeopleDoThat Visit our website: https://whydopeopledothat.com/ If you'd like to contact Stacy and Heather or learn more about their practices, visit the following sites: Long Island Counseling Services - www.longislandcounselingservices.com District Support Services - www.districtsupportservices.com ADHD Training Center - www.adhdtrainingcenter.com Follow the "Why Do People Do That?" Podcast on social media: Instagram: https://www.instagram.com/whydopeopledothatpodcast Facebook: https://www.facebook.com/profile.php?id=61569908326130 TikTok: https://www.tiktok.com/@whydopeopledothatpodcast This episode was produced at Press Record Studios in NYC: www.pressrecordstudios.com

Feb 8, 202653 min

Ep 39Anxiety! : This is Where Real Relief Starts

E

This is the anxiety episode you’ve all been waiting for. What is anxiety, really? And why does it seem to get worse the harder we try to make it go away? As clinicians, we see far too many people who arrive exhausted—having tried every technique, strategy, and mindset shift yet still feeling trapped in fear. In this episode, we start where real healing begins: understanding anxiety at its root. Are we destined to live with anxiety forever? Does it truly “never go away”? The answer may surprise you. Relief is possible—but only when we treat anxiety in the right way. Cognitive tools don’t work for somatic responses, and somatic approaches won’t resolve cognitive patterns. Effective treatment requires knowing what you’re dealing with and using the right tools for the job. This episode breaks down why a one-size-fits-all approach fails and why working with a clinician who has an eclectic, informed, and flexible approach can be life-changing. Watch this episode on YouTube: https://www.youtube.com/@WhyDoPeopleDoThat Visit our website: https://whydopeopledothat.com/ If you'd like to contact Stacy and Heather or learn more about their practices, visit the following sites: Long Island Counseling Services - www.longislandcounselingservices.com District Support Services - www.districtsupportservices.com ADHD Training Center - www.adhdtrainingcenter.com Follow the "Why Do People Do That?" Podcast on social media: Instagram: https://www.instagram.com/whydopeopledothatpodcast Facebook: https://www.facebook.com/profile.php?id=61569908326130 TikTok: https://www.tiktok.com/@whydopeopledothatpodcast This episode was produced at Press Record Studios in NYC: www.pressrecordstudios.com

Jan 25, 20261h 0m

Ep 38From People-Pleasing to Power: Understanding the Cycle That Holds Women Back

E

In this episode, I sit down with Elaine Belson, LCSW, a seasoned therapist, mindset mentor, and emotional wellness coach who specializes in helping women shift out of automatic negative thinking and into calmer, more empowering internal dialogue. With decades of experience in understanding human behavior, emotional patterns, and communication, Elaine blends clinical depth with the practical, future-focused tools of coaching. Together, we explore the complex dynamics of women’s empowerment, especially for those who naturally take on the roles of caretakers and empaths. We dive into why so many women feel compelled to prioritize the needs of others, sometimes at the cost of our own well-being, and how early conditioning and emotional patterns can quietly shape these habits. Elaine shares actionable insights for recognizing these cycles, reclaiming emotional space, and building a healthier, more compassionate relationship with ourselves. If you’ve ever struggled with overgiving, self-criticism, or feeling responsible for everyone else’s emotional landscape, this conversation offers both clarity and hope. Tune in to learn how to shift your mindset, rewrite old narratives, and step into a more grounded, empowered version of yourself. Contact Elaine Belson here - https://www.elainebelson.com/

Jan 11, 20261h 1m

Ep 37The Science of Love: What We’re Really Looking for in Connection

E

What is love really? In this episode, Stacy and Heather sit down with relationship scientist and licensed marriage and family therapist Marisa Cohen, PhD, LMFT, to explore the science behind how humans form emotional bonds. They break down love into its emotional and biological components, unpack common relationship patterns, and examine what people are truly seeking in meaningful connection. Together, they dive into why human connection is essential to our well-being, what defines a fulfilling relationship, and the common barriers that can get in the way of forming healthy attachments in romantic partnerships. Watch this episode on YouTube: https://www.youtube.com/@WhyDoPeopleDoThat Visit our website: https://whydopeopledothat.com/ If you'd like to contact Stacy and Heather or learn more about their practices, visit the following sites: Long Island Counseling Services - www.longislandcounselingservices.com District Support Services - www.districtsupportservices.com ADHD Training Center - www.adhdtrainingcenter.com Follow the "Why Do People Do That?" Podcast on social media: Instagram: https://www.instagram.com/whydopeopledothatpodcast Facebook: https://www.facebook.com/profile.php?id=61569908326130 TikTok: https://www.tiktok.com/@whydopeopledothatpodcast This episode was produced at Press Record Studios in NYC: www.pressrecordstudios.com

Dec 28, 20251h 1m

Ep 36Grieving During the Holidays: When Joy and Sorrow Coexist

E

The holidays are often painted as joyful, bright, and magical, but for anyone grieving, they can feel heavy, complicated, and painfully lonely. In this episode, we open up about what it’s really like to face the holiday season without our mothers, sharing both our professional insights as mental health providers and our personal stories of loss. We talk openly about the emotional realities of grief during a time that pressures us to “be merry,” explore why this season can intensify feelings of longing, and offer compassionate, realistic coping strategies listeners can use to support themselves. From setting boundaries to creating rituals of remembrance, we discuss the small, meaningful ways to get through the holidays while honoring both love and loss. This episode is a reminder that if this season feels hard for you, you’re not alone, and it’s okay to show up exactly as you are. Watch this episode on YouTube: https://www.youtube.com/@WhyDoPeopleDoThat Visit our website: https://whydopeopledothat.com/ If you'd like to contact Stacy and Heather or learn more about their practices, visit the following sites: Long Island Counseling Services - www.longislandcounselingservices.com District Support Services - www.districtsupportservices.com ADHD Training Center - www.adhdtrainingcenter.com Follow the "Why Do People Do That?" Podcast on social media: Instagram: https://www.instagram.com/whydopeopledothatpodcast Facebook: https://www.facebook.com/profile.php?id=61569908326130 TikTok: https://www.tiktok.com/@whydopeopledothatpodcast This episode was produced at Press Record Studios in NYC: www.pressrecordstudios.com

Dec 14, 20251h 0m

Ep 35The "Why Do People Do That" Episode!

E

In this episode, we dive into the timeless question we’ve all asked at least once: “Why do people do that?” Joined by a curious and insightful social work student, we explore a range of listener-submitted questions spanning mental health, everyday behavior, and the fascinating quirks of the human mind. Together, we break down the patterns that shape how we think, feel, and interact with the world, unpacking everything from emotional responses and coping styles to the subtle habits that reveal more about us than we realize. This conversation isn’t just about understanding others—it’s about understanding ourselves. Whether you're fascinated by human behavior, navigating your own mental wellness journey, or simply wondering what makes people tick, this episode offers fresh perspectives, relatable insights, and plenty of “aha” moments. Tune in as we explore the mysteries of the human psyche and shed light on the questions we all secretly wonder. Why do people do that? Let’s find out—together. Watch this episode on YouTube: https://www.youtube.com/@WhyDoPeopleDoThat Visit our website: https://whydopeopledothat.com/ If you'd like to contact Stacy and Heather or learn more about their practices, visit the following sites: Long Island Counseling Services - www.longislandcounselingservices.com District Support Services - www.districtsupportservices.com ADHD Training Center - www.adhdtrainingcenter.com Follow the "Why Do People Do That?" Podcast on social media: Instagram: https://www.instagram.com/whydopeopledothatpodcast Facebook: https://www.facebook.com/profile.php?id=61569908326130 TikTok: https://www.tiktok.com/@whydopeopledothatpodcast This episode was produced at Press Record Studios in NYC: www.pressrecordstudios.com

Nov 30, 20251h 3m

Ep 34Sober, Not Subtle: Understanding the Roots of Addiction with Jason Mayo

E

In this powerful and deeply human conversation, we sit down with Jason Mayo, founder of Sober Not Subtle and author of In Case of Emergency, Break Childhood. Together, to explore the psychological and emotional landscape of Substance Use Disorder (SUD) through Jason’s personal journey of recovery and transformation. This episode goes beyond addiction—it’s an exploration of trauma, self-awareness, and emotional resilience. Jason shares how understanding the why behind his behaviors became the cornerstone of healing and how developing a new relationship with emotions and distress tolerance can open the door to recovery and authenticity. Listeners will gain insight into: How childhood experiences and trauma shape the roots of addiction The vital role of self-awareness and emotional regulation in recovery Why connection, compassion, and understanding our pain are essential to healing A special reflection for Generation X—on breaking cycles and redefining resilience Whether you’re navigating your own recovery, supporting someone who is, or seeking a deeper understanding of the human spirit, this episode is a must-listen reminder that healing starts with awareness—and that no one walks this path alone. Order Jason's book, "In Case of Emergency, Break Childhood: A Gen Xer’s Survival Guide to Anxiety, Addiction and Accidental Enlightenment" on Amazon - https://amzn.to/4owBrd2 Learn more about Jason on his official website - https://sobernotsubtle.com/ Watch this episode on YouTube: https://www.youtube.com/@WhyDoPeopleDoThat Visit our website: https://whydopeopledothat.com/ If you'd like to contact Stacy and Heather or learn more about their practices, visit the following sites: Long Island Counseling Services - www.longislandcounselingservices.com District Support Services - www.districtsupportservices.com ADHD Training Center - www.adhdtrainingcenter.com Follow the "Why Do People Do That?" Podcast on social media: Instagram: https://www.instagram.com/whydopeopledothatpodcast Facebook: https://www.facebook.com/profile.php?id=61569908326130 TikTok: https://www.tiktok.com/@whydopeopledothatpodcast This episode was produced at Press Record Studios in NYC: www.pressrecordstudios.com

Nov 16, 20251h 4m

Ep 33Hot Girl Halloween: Empowerment or Expectation?

E

Why do we do that on Halloween? From the sexy costumes to the spooky décor, from group costumes to ghost stories, this week, we dig into the fascinating why behind our Halloween habits. In this episode of Why Do People Do That?, we unpack: Why we love to dress up and what that says about identity and belonging. Why women often feel pressure to go “sexy” on Halloween (and where that comes from) How culture, groupthink, and tradition shape the way we celebrate. The healing power of ritual, togetherness, and a little predictability. And why, even as adults, we can’t help but crave the thrill of Halloween night. It’s part psychology, part cultural commentary, and 100% Halloween fun, a mix of reflection and revelry that explores what our favorite spooky holiday says about us. Tune in, laugh a little, and maybe see your costume choices in a whole new light. Watch this episode on YouTube: https://www.youtube.com/@WhyDoPeopleDoThat Visit our website: https://whydopeopledothat.com/ If you'd like to contact Stacy and Heather or learn more about their practices, visit the following sites: Long Island Counseling Services - www.longislandcounselingservices.com District Support Services - www.districtsupportservices.com ADHD Training Center - www.adhdtrainingcenter.com Follow the "Why Do People Do That?" Podcast on social media: Instagram: https://www.instagram.com/whydopeopledothatpodcast Facebook: https://www.facebook.com/profile.php?id=61569908326130 TikTok: https://www.tiktok.com/@whydopeopledothatpodcast This episode was produced at Press Record Studios in NYC: www.pressrecordstudios.com

Oct 26, 20251h 0m

Ep 32Finding Your Flow with Christy Whitman — The Science and Spirit of Manifestation

E

In this inspiring episode, we sit down with Christy Whitman, the bestselling author of The Flow Factor, to explore how anyone can tap into their inner power to create a life of purpose, abundance, and ease. Christy unpacks the core principles of her book — blending spiritual wisdom with practical tools to align your energy, thoughts, and emotions with what you truly desire. We dive deep into the Law of Attraction and the art of manifesting — why people are drawn to these practices, the transformation they can bring, and the underlying science of energy and mindset that makes them work. Christy explains how shifting from resistance to flow can change not just your outer circumstances, but your inner experience of life itself. Whether you’re a skeptic or a believer, this conversation offers grounded insights, real-life examples, and a renewed sense of empowerment to create from a place of harmony rather than hustle. Christy Whitman is a transformational leader, intuitive channel, master coach, and two-time New York Times bestselling author who has spent over 25 years guiding people to heal, expand, and consciously create lives they love. She founded her business to solve a problem she once faced herself: despite external success, she felt disconnected, stuck, and unfulfilled. https://www.christyandthecouncil.com/about Watch this episode on YouTube: https://www.youtube.com/@WhyDoPeopleDoThat Visit our website: https://whydopeopledothat.com/ If you'd like to contact Stacy and Heather or learn more about their practices, visit the following sites: Long Island Counseling Services - www.longislandcounselingservices.com District Support Services - www.districtsupportservices.com ADHD Training Center - www.adhdtrainingcenter.com Follow the "Why Do People Do That?" Podcast on social media: Instagram: https://www.instagram.com/whydopeopledothatpodcast Facebook: https://www.facebook.com/profile.php?id=61569908326130 TikTok: https://www.tiktok.com/@whydopeopledothatpodcast This episode was produced at Press Record Studios in NYC: www.pressrecordstudios.com

Oct 19, 20251h 3m

Ep 31Every Mile Matters: Jeffrey Reynolds on Resilience, Cancer, and Hope

E

In this inspiring conversation, Jeffrey Reynolds, author of Every Mile Matters, shares his deeply personal journey through cancer and the lessons he’s learned about resilience along the way. Together, we explore what it truly means to be resilient—embracing acceptance, cultivating a positive mindset, practicing gratitude, learning to accept help, leaning on spirituality, and finding the inner strength to keep moving forward even when the road is tough. Jeffrey draws powerful parallels between his experiences as an endurance athlete—running marathons, competing in triathlons, and achieving Ironman status—and the fight against cancer. Just as every mile of a race requires perseverance, so too does every step of survival. His story is a reminder that every mile matters, both on the course and in life. About Jeffrey Reynolds Jeffrey Reynolds, PhD, is the President and CEO of the Family and Children’s Association on Long Island, one of the region’s oldest and largest nonprofit organizations serving vulnerable children, families, seniors, and communities in need. A passionate leader and advocate, he brings both his professional expertise and personal story to inspire others to face life’s greatest challenges with courage and determination. Learn more about Jeffrey and his work at www.everymilematters.com. Support Jeffrey's Empire State Building Run-Up With Team NYU Langone: https://bit.ly/4pVQi1Q Watch this episode on YouTube: https://www.youtube.com/@WhyDoPeopleDoThat Visit our website: https://whydopeopledothat.com/ If you'd like to contact Stacy and Heather or learn more about their practices, visit the following sites: Long Island Counseling Services - www.longislandcounselingservices.com District Support Services - www.districtsupportservices.com ADHD Training Center - www.adhdtrainingcenter.com Follow the "Why Do People Do That?" Podcast on social media: Instagram: https://www.instagram.com/whydopeopledothatpodcast Facebook: https://www.facebook.com/profile.php?id=61569908326130 TikTok: https://www.tiktok.com/@whydopeopledothatpodcast This episode was produced at Press Record Studios in NYC: www.pressrecordstudios.com

Oct 5, 20251h 0m

Ep 30More Than Anxiety: Understanding PANS/PANDAS

E

Stacy and Heather chat with Renee Haber, a Licensed Clinical Social Worker who specializes in treating PANS (Pediatric Acute-Onset Neuropsychiatric Syndrome) and PANDAS (Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal Infections). PANS/PANDAS is a neuroimmune condition where infections in the body can trigger sudden, severe psychiatric symptoms—often misdiagnosed as anxiety, depression, OCD, and other mental health disorders. Renee explains how she works therapeutically with children and families while guiding them to the right physicians for accurate screening and treatment, what parents, educators, and clinicians need to look for, and why early recognition is essential for positive outcomes. If you or someone you know has ever faced a sudden onset of mental health symptoms that didn’t quite add up, this conversation could provide the missing piece. Contact Renee Haber, LCSW and learn about her foundation: https://www.psychologytoday.com/us/therapists/renee-haber-merrick-ny/306435 More info and resources : https://pandasnetwork.org/ Watch this episode on YouTube: https://www.youtube.com/@WhyDoPeopleDoThat Visit our website: https://whydopeopledothat.com/ If you'd like to contact Stacy and Heather or learn more about their practices, visit the following sites: Long Island Counseling Services - www.longislandcounselingservices.com District Support Services - www.districtsupportservices.com ADHD Training Center - www.adhdtrainingcenter.com Follow the "Why Do People Do That?" Podcast on social media: Instagram: https://www.instagram.com/whydopeopledothatpodcast Facebook: https://www.facebook.com/profile.php?id=61569908326130 TikTok: https://www.tiktok.com/@whydopeopledothatpodcast This episode was produced at Press Record Studios in NYC: www.pressrecordstudios.com

Sep 21, 20251h 5m

Ep 29Leave “Them” Alone: Tackling The Pronoun Debate

E

In this episode, we dive into the cultural conversation around gender identity and the growing use of they/them pronouns. Why are kids pushing back against traditional gender roles? Why does it spark so much fear and resistance from parents? And what does it actually mean when a young person is exploring their identity outside of old binaries? We unpack the anxieties, the myths, and the realities behind this shift, while asking: how can families respond in ways that encourage authenticity instead of fear? This isn’t just about pronouns—it’s about breaking free from indoctrination, rethinking identity, and allowing kids to find themselves in a rapidly changing world. Disclaimer: When discussing cases, Stacy and Heather will change details around to hide identities of patients so it is not possible to detect who they are discussing, keeping things vague and partially fiction for privacy compliance. Watch this episode on YouTube: https://www.youtube.com/@WhyDoPeopleDoThat Visit our website: https://whydopeopledothat.com/ If you'd like to contact Stacy and Heather or learn more about their practices, visit the following sites: Long Island Counseling Services - www.longislandcounselingservices.com District Support Services - www.districtsupportservices.com ADHD Training Center - www.adhdtrainingcenter.com Follow the "Why Do People Do That?" Podcast on social media: Instagram: https://www.instagram.com/whydopeopledothatpodcast Facebook: https://www.facebook.com/profile.php?id=61569908326130 TikTok: https://www.tiktok.com/@whydopeopledothatpodcast This episode was produced at Press Record Studios in NYC: www.pressrecordstudios.com

Sep 7, 202557 min

Ep 28Why AI Can't Replace Therapy: The Need For Humans In Healing

E

In this episode, we explore why artificial intelligence, no matter how advanced, can never replicate the transformative power of human therapy. While AI offers quick validation and instant responses, therapy is far more than problem-solving — it’s a nuanced process rooted in trust, transference, and the healing relationship between client and clinician. We discuss how true therapeutic growth comes from the corrective emotional experiences only a trained therapist can provide. Unlike AI, therapists navigate the complexities of human emotions, guide clients through deeper exploration, and foster lasting repair that technology simply cannot replicate. Join us as we unpack the risks of relying on AI for mental health support, the dangers of reducing complex human struggles into simplistic solutions, and why the human connection at the heart of therapy remains irreplaceable. AI might give an instant simplistic response, but it cannot heal. Disclaimer: When discussing cases, Stacy and Heather will change details around to hide identities of patients so it is not possible to detect who they are discussing, keeping things vague and partially fiction for privacy compliance. Watch this episode on YouTube: https://www.youtube.com/@WhyDoPeopleDoThat Visit our website: https://whydopeopledothat.com/ If you'd like to contact Stacy and Heather or learn more about their practices, visit the following sites: Long Island Counseling Services - www.longislandcounselingservices.com District Support Services - www.districtsupportservices.com ADHD Training Center - www.adhdtrainingcenter.com Follow the "Why Do People Do That?" Podcast on social media: Instagram: https://www.instagram.com/whydopeopledothatpodcast Facebook: https://www.facebook.com/profile.php?id=61569908326130 TikTok: https://www.tiktok.com/@whydopeopledothatpodcast This episode was produced at Press Record Studios in NYC: www.pressrecordstudios.com

Aug 24, 20251h 5m

Ep 27Back to School Blues: Raising Resilient Kids In A Digital World

E

Social media isn’t just a distraction; it’s shaping how our kids see themselves, handle conflict, and form relationships. As they head back to school, it’s not enough to pack their backpacks. We need to equip them emotionally and mentally to navigate the digital world. In this essential episode, I break down how to help your kids build real resilience, set healthy boundaries, and handle the pressures of online life before they walk back into those school hallways. This isn’t a “nice to know”; it’s a “must know.” Join us! Watch this episode on YouTube: https://www.youtube.com/@WhyDoPeopleDoThat Visit our website: https://whydopeopledothat.com/ If you'd like to contact Stacy and Heather or learn more about their practices, visit the following sites: Long Island Counseling Services - www.longislandcounselingservices.com District Support Services - www.districtsupportservices.com ADHD Training Center - www.adhdtrainingcenter.com Follow the "Why Do People Do That?" Podcast on social media: Instagram: https://www.instagram.com/whydopeopledothatpodcast Facebook: https://www.facebook.com/profile.php?id=61569908326130 TikTok: https://www.tiktok.com/@whydopeopledothatpodcast This episode was produced at Press Record Studios in NYC: www.pressrecordstudios.com

Aug 10, 20251h 9m

Ep 26Escaping into Empires: Star Wars and the Psychology of Fandom

E

In this episode, we journey to a galaxy far, far away to explore the very real psychology behind fandom. Using Star Wars as our launchpad, we dive into the emotional draw of expansive fictional universes and why they resonate so deeply with us. From analyzing iconic characters to unpacking the societal nuances reflected in their stories, we ask the timeless question: why do people do that? Our guest, Kristine McPartlin — host of @MindtheForce , a podcast dedicated to examining mental health through the lens of Star Wars—joins us for a thoughtful conversation on how fiction mirrors reality. Together, we explore how connecting with characters helps us connect with ourselves and each other, and why fandom isn’t just escapism — it’s a way of exploring humanity. Whether you're a lifelong Star Wars fan or simply curious about the power of storytelling, this episode invites you to look deeper into the stories we love—and what they reveal about us. Check out "Mind The Force" podcast with Kristine at this link here - https://www.mindtheforce.com/ Watch this episode on YouTube: https://www.youtube.com/@WhyDoPeopleDoThat Visit our website: https://whydopeopledothat.com/ If you'd like to contact Stacy and Heather or learn more about their practices, visit the following sites: Long Island Counseling Services - www.longislandcounselingservices.com District Support Services - www.districtsupportservices.com ADHD Training Center - www.adhdtrainingcenter.com This episode was produced at Press Record Studios in NYC: www.pressrecordstudios.com Follow the "Why Do People Do That?" Podcast on social media: Instagram: https://www.instagram.com/whydopeopledothatpodcast Facebook: https://www.facebook.com/profile.php?id=61569908326130 TikTok: https://www.tiktok.com/@whydopeopledothatpodcast

Jul 27, 20251h 9m

Ep 25Faith After the Unthinkable: A Mother's Journey Through Loss, Purpose, and Resilience

E

What happens to faith when the unimaginable happens? In this powerful and heartfelt episode, we sit down with Minister Elder Empress, who opens up about her faith journey after the devastating loss of her son. Together, we explore the sacred and often silent struggles of motherhood—mom guilt, generational trauma, identity, and the unbearable weight of grief. She shares how leaning into faith and cultivating a healthy belief system became her lifeline—a source of purpose, resilience, and a way to reframe even the darkest moments. This conversation is a testament to the strength of the human spirit and the healing that can come from surrender, belief, and community. Watch this episode on YouTube: https://www.youtube.com/@WhyDoPeopleDoThat Visit our website: https://whydopeopledothat.com/ If you'd like to contact Stacy and Heather or learn more about their practices, visit the following sites: Long Island Counseling Services - www.longislandcounselingservices.com District Support Services - www.districtsupportservices.com ADHD Training Center - www.adhdtrainingcenter.com Follow the "Why Do People Do That?" Podcast on social media: Instagram: https://www.instagram.com/whydopeopledothatpodcast Facebook: https://www.facebook.com/profile.php?id=61569908326130 TikTok: https://www.tiktok.com/@whydopeopledothatpodcast This episode was produced at Press Record Studios in NYC: www.pressrecordstudios.com

Jul 13, 20251h 10m

Ep 24Unity In a Polarized Community: Finding Humanity Through Empathy with Rebecca Sanin

E

In this powerful and timely episode, I sit down with Suffolk County Legislator Rebecca Sanin to discuss the critical importance of the upcoming local elections and the often-overlooked role local government plays in shaping our daily lives. But the conversation goes much deeper than politics—we explore the current political climate and the growing divide across the country. Rebecca brings thoughtful insights into what’s fueling this polarization, from cognitive dissonance and fear to the breakdown of meaningful communication. Together, we unpack how individual citizens can take small but impactful steps toward bridging the divide, fostering unity, and building a more harmonious society. We dive into the tough questions: How do we have unifying conversations in such a tense environment? What does it take to truly listen to — and understand — those we may not agree with? And how can we find common ground without compromising our values? Whether you're politically active or just trying to make sense of the world around you, this episode offers a refreshing, hopeful, and grounded perspective on how we move forward — together. https://www.rebeccasanin.com/ Watch this episode on YouTube: https://www.youtube.com/@WhyDoPeopleDoThat Visit our website: https://whydopeopledothat.com/ If you'd like to contact Stacy and Heather or learn more about their practices, visit the following sites: Long Island Counseling Services - www.longislandcounselingservices.com District Support Services - www.districtsupportservices.com ADHD Training Center - www.adhdtrainingcenter.com Follow the "Why Do People Do That?" Podcast on social media: Instagram: https://www.instagram.com/whydopeopledothatpodcast Facebook: https://www.facebook.com/profile.php?id=61569908326130 TikTok: https://www.tiktok.com/@whydopeopledothatpodcast This episode was produced at Press Record Studios in NYC: www.pressrecordstudios.com

Jun 29, 20251h 5m

Ep 23PRIDE Saves Lives : The Healing Power of Being Seen

E

In this powerful and timely episode, we explore the roots of Pride—where it started, why it began, and what it truly means to be seen, validated, and supported. More than a celebration, Pride is a lifeline, especially for those in marginalized communities who are too often erased or targeted. We look at the mental health impacts of visibility, the weight of erasure, and the strength that comes from being recognized for who you are. As we navigate today’s hostile political climate—from surging anti-LGBTQ+ legislation to the dangerous rhetoric amplified on social media—we reflect on how the fight for equality has come full circle. With a focus on the trans community and the ongoing assault on their rights and humanity, we examine how Pride remains as essential today as it was a century ago. This episode is a call to remember, to resist, and to rise together. We are pleased to invite you to this informative conversation with some of the management team, Hunter Coggins, LMSW, and Andi Frobosilo, LMSW, from PFY to discuss their experiences working directly with the LGBTQ+ community. PFY is located on Long Island, but these resources exist across the country. Below are some resources for those in need. You’re not alone. PFY https://www.liccpfy.org/ National Hotline https://988lifeline.org/ The Trevor Project https://www.thetrevorproject.org/ Watch this episode on YouTube: https://www.youtube.com/@WhyDoPeopleDoThat Visit our website: https://whydopeopledothat.com/ If you'd like to contact Stacy and Heather or learn more about their practices, visit the following sites: Long Island Counseling Services - www.longislandcounselingservices.com District Support Services - www.districtsupportservices.com ADHD Training Center - www.adhdtrainingcenter.com Follow the "Why Do People Do That?" Podcast on social media: Instagram: https://www.instagram.com/whydopeopledothatpodcast Facebook: https://www.facebook.com/profile.php?id=61569908326130 TikTok: https://www.tiktok.com/@whydopeopledothatpodcast This episode was produced at Press Record Studios in NYC: www.pressrecordstudios.com

Jun 15, 20251h 3m

Ep 22Let’s Talk About Sex: Desire, Shame, and Connection

E

In this deeply insightful and honest conversation, I sat down with licensed sex therapist Heather Simonson, LCSW, CST, CSE, ERYT, RPYT (Licensed Clinical Social Worker, Certified Sexuality Educator, Reiki Master, and Registered Yoga Teacher (specializing in kids and pre/postnatal) to explore some of the most vulnerable and often unspoken challenges couples face around intimacy. We dive into what happens when partners have mismatched libidos, how self-esteem and body image shape our sexual experiences, and why desire often fades after having children. We also unpack the layers of shame tied to sexuality—especially for women—and the societal conditioning that makes it hard for many to express what they truly want. From infidelity to the importance of safety in asking for what you need, we cover the complex emotional terrain of modern relationships and sexuality. Whether you're in a long-term relationship, navigating post-baby intimacy, or just curious about how to better understand your own desires, this episode offers real talk, compassionate insights, and practical wisdom. Heather's contact info: seachangehwc.com Watch this episode on YouTube: https://www.youtube.com/@WhyDoPeopleDoThat Visit our website: https://whydopeopledothat.com/ If you'd like to contact Stacy and Heather or learn more about their practices, visit the following sites: Long Island Counseling Services - www.longislandcounselingservices.com District Support Services - www.districtsupportservices.com ADHD Training Center - www.adhdtrainingcenter.com Follow the "Why Do People Do That?" Podcast on social media: Instagram: https://www.instagram.com/whydopeopledothatpodcast Facebook: https://www.facebook.com/profile.php?id=61569908326130 TikTok: https://www.tiktok.com/@whydopeopledothatpodcast This episode was produced at Press Record Studios in NYC: www.pressrecordstudios.com

Jun 1, 20251h 1m

Ep 21Breaking The Reflection: Separating Your Story From Your Child's

E

Do you sometimes feel your child's successes—or failures—reflect directly on you? You're not alone. In this episode, we explore the powerful, often unconscious ways parents project their unresolved issues onto their children. When we see our kids as extensions of ourselves, we may inadvertently make them responsible for our self-worth, tying their achievements to our value and fearing judgment through their choices. This dynamic can disrupt a child’s developing identity, strain the parent-child bond, and contribute to anxiety, confusion, and even depression—for both parent and child. Together, we'll unpack how these patterns form, how to recognize when you're slipping into them, and how to begin shifting toward a healthier, more supportive relationship with your child. You'll learn how to tell the difference between truly encouraging your child versus subtly projecting your unmet needs onto them. If you're ready to break the cycle and parent from a place of clarity and compassion, this episode is a powerful first step. Watch this episode on YouTube: https://www.youtube.com/@WhyDoPeopleDoThat Visit our website: https://whydopeopledothat.com/ If you'd like to contact Stacy and Heather or learn more about their practices, visit the following sites: Long Island Counseling Services - www.longislandcounselingservices.com District Support Services - www.districtsupportservices.com ADHD Training Center - www.adhdtrainingcenter.com Follow the "Why Do People Do That?" Podcast on social media: Instagram: https://www.instagram.com/whydopeopledothatpodcast Facebook: https://www.facebook.com/profile.php?id=61569908326130 TikTok: https://www.tiktok.com/@whydopeopledothatpodcast This episode was produced at Press Record Studios in NYC: www.pressrecordstudios.com

May 18, 20251h 24m

Ep 20AITA Therapy Edition : Because No One Is Ever Just An A-Hole!

E

In this episode, we dive into the world of Reddit’s Am I the A**hole?—not to pass judgment, but to unpack the deeper emotional layers behind a few standout posts. As licensed therapists, we explore why people turn to the internet for validation, what their stories reveal about human behavior, and why things are rarely as black and white as they seem. Spoiler: Even when someone seems like the a**hole, there’s usually a lot more going on! Let’s talk about nuance, empathy, and the messy beauty of being human. Everyone has a story, and no one is ever “just an a-hole!” Watch this episode on YouTube: https://www.youtube.com/@WhyDoPeopleDoThat Visit our website: https://whydopeopledothat.com/ If you'd like to contact Stacy and Heather or learn more about their practices, visit the following sites: Long Island Counseling Services - www.longislandcounselingservices.com District Support Services - www.districtsupportservices.com ADHD Training Center - www.adhdtrainingcenter.com Follow the "Why Do People Do That?" Podcast on social media: Instagram: https://www.instagram.com/whydopeopledothatpodcast Facebook: https://www.facebook.com/profile.php?id=61569908326130 TikTok: https://www.tiktok.com/@whydopeopledothatpodcast This episode was produced at Press Record Studios in NYC: www.pressrecordstudios.com

May 4, 202559 min

Ep 19More Than Play: How Toys Connect Us With Our Identity

E

In this episode, we sit down with toy expert Jonathan Alexandratos to explore the profound role that toys play in our lives, far beyond childhood. From self-expression to identity formation, toys are vessels that help us explore parts of ourselves not yet fully realized. We unpack how the evolution of toy design and accessibility has deepened our connection to play and how these small objects carry big meaning. Whether nostalgic or forward-looking, our relationship with toys reveals more about us than we might expect. Jonathan Alexandratos is a New York City-based writer, professor, and toy scholar. They were featured in the Emmy-nominated documentary "Billion Dollar Babies: The True Story of the Cabbage Patch Kids" and teach at Queensborough Community College and Sarah Lawrence College. Order Jonathan's book, "Articulating the Action Figure: Essays on the Toys and Their Messages" on Amazon - https://amzn.to/44zh5Zr And Jonathan's latest book "Free with Every Kids' Meal: The Cultural Impact of Fast Food Toys" on Amazon - https://amzn.to/3EtK7zb Watch this episode on YouTube: https://www.youtube.com/@WhyDoPeopleDoThat Visit our website: https://whydopeopledothat.com/ If you'd like to contact Stacy and Heather or learn more about their practices, visit the following sites: Long Island Counseling Services - www.longislandcounselingservices.com District Support Services - www.districtsupportservices.com ADHD Training Center - www.adhdtrainingcenter.com Follow the "Why Do People Do That?" Podcast on social media: Instagram: https://www.instagram.com/whydopeopledothatpodcast Facebook: https://www.facebook.com/profile.php?id=61569908326130 TikTok: https://www.tiktok.com/@whydopeopledothatpodcast This episode was produced at Press Record Studios in NYC: www.pressrecordstudios.com

Apr 20, 20251h 2m

Ep 18Salute to Social Workers: The People Who Hold Society Together

E

Social workers are the backbone of countless communities, showing up in hospitals, schools, courtrooms, shelters, and beyond—wherever there is need, there we are. In this special episode, we celebrate the vast and vital profession of social work by speaking with dedicated professionals from across the country. From child welfare to hospice care, from policy advocacy to crisis intervention, we explore the many ways social workers create change, provide support, and uplift lives. We’ll also take a journey through the history of social work, reflecting on its roots and evolution, and honoring the legacy of those who paved the way. As Margaret Mead so powerfully said, “Never doubt that a small group of thoughtful, committed citizens can change the world; indeed, it’s the only thing that ever has.” Bios of our amazing guests: Michelle Baeza, LMSW, has been working in the field of mental health for 16 years. She received her bachelor's in sociology from the University of Tennessee in 2008 and took some time off school to gain some experience in the field. She returned for graduate school at the University of Tennessee College of Social Work in 2012 and graduated in 2015 with her MSSW. While in graduate school, she was the president of Phi Alpha, the College of Social Work National Honor Society. After graduating, she received her LMSW in August of 2015. For the first 7 years of her career, she worked in the mental health field. She then transitioned to working with individuals that have intellectual and developmental disabilities along with a mental health disorder; she has been working in that specialty for the past 9 years. In this time, she has been working to help with the development and expansion of programs specific to working with individuals with intellectual and developmental disabilities in multiple states. Along with the development, there has been work to help to educate the community about the gaps in care and awareness of the need for services. In the past 9 years, Michelle has worked alongside the state as well as the Medicaid providers for ongoing collaboration in the development of different levels of care and identifying ongoing needs in the communities. Elizabeth Eckhardt, PhD. In addition to being Director of the Nassau County Bar Association's Lawyer Assistance Program, Dr. Elizabeth Eckhardt has had a private psychotherapy practice for 30 years. https://www.psychologytoday.com/us/therapists/elizabeth-eckhardt-east-northport-ny/363928 https://www.nassaubar.org/lawyer-assistance-program/ Pamela Lowell, MSW, LICSW, has treated complex emotional trauma for almost four decades. She has served as a clinical director, consultant, and trainer for minority-operated not-for-profit agencies. She is an avid birder, watercolor artist, and award-winning author. After a kayak trip to a local osprey estuary in 2022, she began painting large watercolors of those raptors, their nests, and platforms and donating them to local nature organizations. This experience culminated with her writing My Summer with Ospreys: A Therapist’s Journey toward Hope, Community, and Healing our Planet,” complete with her original watercolor sketches. Her website is http://www.pamelalowell.com and Instagram is @palwrites. Mike Crum is a former Marine with a bachelor's and master's in social work and near completion of his doctorate in social work. For the last 10 years, Mike has worked in suicide prevention at a community and macro level, educating about the needs of service members and veterans. Mike's work within the Army National Guard has led to training thousands of soldiers in resilience and suicide prevention and education. Mike currently works to address protective and risk factors for the Army National Guard and informs leadership how to curb trends on topics like suicide, domestic violence, sexual assault, abuse, and neglect. Mike currently lives in Florida, where he enjoys the sunshine and beach! People can connect with me here: https://www.linkedin.com/in/smichaelcrum/ Heidi Hill, LCSW Heidi is a clinical social worker specializing in trauma and transgender care. She prides herself on the use of evidence-based practice with a solution-focused lens. In her 20 years of practice, she has worked in many institutions, to include community-based care, EAP, and active-duty military care. Adriana Dewitt, LCSW is a licensed social worker in Ohio specializing in trauma. She follows the principles of listening, believing and validating all her clients and prides herself on providing a safe and inclusive space to help people process those difficult memories and to break free from the shadows of trauma. https://www.psychologytoday.com/us/therapists/adriana-dewitt-middletown-oh/1334916 Nadia Cheddie, LCSW Nadia is currently employed at Pilgrim Psychiatric Center full-time as a Utilization Review Coordinator and part-time at DASH as a social work therapist. Her passion is to provide services and healing to individuals that have endu

Apr 6, 20254h 24m

Ep 17The School Refusal Crisis – What Parents, Schools, and Therapists Need to Know

E

School refusal has become an epidemic, skyrocketing since COVID and the rise of social media’s influence on children. As licensed clinical social workers working with families facing this challenge, we sit down with special education attorney Susan Deedy, Esq., (https://www.susandeedylaw.com/), to unpack the many reasons kids are avoiding school—and, more importantly, what can be done about it. In this episode, we provide a roadmap for parents, educators, and therapists, covering both therapeutic approaches and legal rights. What are your child’s rights when it comes to school refusal? What should schools be doing to support students? What steps should parents take to address the issue before legal action is necessary? Join us as we discuss how collaboration—rather than conflict—between parents, schools, and mental health professionals can help struggling children return to the classroom successfully. Don’t miss this crucial conversation. Watch this episode on YouTube: https://www.youtube.com/@WhyDoPeopleDoThat Visit our website: https://whydopeopledothat.com/ If you'd like to contact Stacy and Heather or learn more about their practices, visit the following sites: Long Island Counseling Services - www.longislandcounselingservices.com District Support Services - www.districtsupportservices.com ADHD Training Center - www.adhdtrainingcenter.com Follow the "Why Do People Do That?" Podcast on social media: Instagram: https://www.instagram.com/whydopeopledothatpodcast Facebook: https://www.facebook.com/profile.php?id=61569908326130 TikTok: https://www.tiktok.com/@whydopeopledothatpodcast This episode was produced at Press Record Studios in NYC: www.pressrecordstudios.com

Mar 23, 20251h 9m

Ep 16The Science Of Gratitude: Unlocking The Healing Power of Positive Thought

E

Wouldn't it be great if we could actually harness happiness just from changing the way we think? Well... we actually can. There is science-based research that explains how shifting our mindset into a place of gratitude manipulates the neurotransmitters in our brains, creates new neural pathways, reduces stress hormones and creates a cognitive restructuring of how our mind works. That's right! Simply ( we know this may not feel simple) by changing our inner headlines, we do have the power to live happier and more fulfilled lives. We know this is not as easy as it sounds. There can be hurdles in the way, and this can even feel invalidating if you are going through something hard. Please join us as we get into the details of just how this all works and how to practice gratitude even in times of darkness. Let's move into gratitude together and reduce the stress, anxiety, and depression that we may be facing in our lives. Watch this episode on YouTube: https://www.youtube.com/@WhyDoPeopleDoThat Visit our website: https://whydopeopledothat.com/ If you'd like to contact Stacy and Heather or learn more about their practices, visit the following sites: Long Island Counseling Services - www.longislandcounselingservices.com District Support Services - www.districtsupportservices.com ADHD Training Center - www.adhdtrainingcenter.com Follow the "Why Do People Do That?" Podcast on social media: Instagram: https://www.instagram.com/whydopeopledothatpodcast Facebook: https://www.facebook.com/profile.php?id=61569908326130 TikTok: https://www.tiktok.com/@whydopeopledothatpodcast This episode was produced at Press Record Studios in NYC: www.pressrecordstudios.com

Mar 9, 202558 min

S2 Ep 1Mom Guilt: Why Do We Do This To Ourselves and How Do We Stop?

E

Calling all the Mommas! (Don't worry dads.. we get around to you also) Mom guilt?! What are we doing ladies? We at the "Why Do People Do That" podcast insist that we all come together to bring about change. Starting today! Join us in our heartfelt and passionate conversation about the root causes of mom guilt. We go on a journey through time and explore a deeper understanding of the definition of guilt, the societal journey of gender roles, expectations moms put on themselves and others, as well as steps we can all start taking today to bring about change. We have spent enough time torturing ourselves for no reason and it is time to start putting the oxygen mask on for our own good. Not because everyone else needs us, but simply because we are entitled to breathe! A healthier life balance and permission to exist on your own priority list starts today. Join us! Watch this episode on YouTube: https://www.youtube.com/@WhyDoPeopleDoThat Visit our website: https://whydopeopledothat.com/ If you'd like to contact Stacy and Heather or learn more about their practices, visit the following sites: Long Island Counseling Services - www.longislandcounselingservices.com District Support Services - www.districtsupportservices.com ADHD Training Center - www.adhdtrainingcenter.com Follow the "Why Do People Do That?" Podcast on social media: Instagram: https://www.instagram.com/whydopeopledothatpodcast Facebook: https://www.facebook.com/profile.php?id=61569908326130 TikTok: https://www.tiktok.com/@whydopeopledothatpodcast This episode was produced at Press Record Studios in NYC: www.pressrecordstudios.com #momguilt #mentalhealth #mommyguilt #parenting #parentsarepeople #momprenuer

Feb 24, 202559 min

S1 Ep 15Does Time Really Heal All Wounds? The Truth About Trauma, The Importance Of Trauma Informed Care and The Power Of EMDR

E

People often use the phrase, "time heals all wounds." In reality, time can certainly heal many wounds, but sometimes time alone is not enough. A more accurate truth is that in time, all wounds can heal. When trauma hits, we can sometimes process through and heal naturally. The mind is resilient and miraculous and new neural pathways are forming everyday paving the way for healthy movement forward. Sometimes, however, we are stuck. Trauma is stored in the body and triggers bring us back into the reliving of past events that have not moved through us into healing on its own. In this podcast, we will have an informed discussion about what trauma is, how it is stored within the body, how it shows up, and most importanty, how to support the movement forward we desire with appropraite professional guidance. Join three experienced trauma informed therapists in an eye opening conversation that will help you to understand trauma in a way that fosters better understandng and the opportunity toward healing. Pauline Walfisch, LCSW, owner of group psychotherapy practice, Helping Hands Psychotherapy (HHPtherapy.com) and certified EMDR therapist joins the conversation to share brilliant insights about trauma, trauma informed care, and the amazing world of EMDR (eye movement desensitization and reprossesing.) Watch this episode on YouTube: https://www.youtube.com/@WhyDoPeopleDoThat Visit our website: https://whydopeopledothat.com/ If you'd like to contact Stacy and Heather or learn more about their practices, visit the following sites: Long Island Counseling Services - www.longislandcounselingservices.com District Support Services - www.districtsupportservices.com ADHD Training Center - www.adhdtrainingcenter.com Follow the "Why Do People Do That?" Podcast on social media: Instagram: https://www.instagram.com/whydopeopledothatpodcast Facebook: https://www.facebook.com/profile.php?id=61569908326130 TikTok: https://www.tiktok.com/@whydopeopledothatpodcast This episode was produced at Press Record Studios in NYC: www.pressrecordstudios.com #trauma #traumainformedcare #EMDR #therapy #PTSD

Feb 17, 202558 min

S1 Ep 14Why Are People Breaking Up On Valentine's Day? Current Trends Seen By Divorce Attorneys

E

Join us in this discussion with divorce mediator, Gina Pellettieri, Esq. https://ginapellettieri.com/ as she helps us unravel what trends are showing up in the world of divorce. We come together to share stories and insights around issues underlying break ups in society today. (As well as the surprising realization that Valentine's Day seems to bring on a break up surge!) Is V Day now break up with your partner day? Join us on this journey as we explore how gender roles, communication breakdowns and generational trauma all play a role in whether people are likely to stay or leave unhealthy relationships. You may also learn a little bit about divorce mediation, how it benefits your family and how that differs from traditional divorce with two battling attorneys. Watch this episode on YouTube: https://www.youtube.com/@WhyDoPeopleDoThat Visit our website: https://whydopeopledothat.com/ If you'd like to contact Stacy and Heather or learn more about their practices, visit the following sites: Long Island Counseling Services - www.longislandcounselingservices.com District Support Services - www.districtsupportservices.com ADHD Training Center - www.adhdtrainingcenter.com Follow the "Why Do People Do That?" Podcast on social media: Instagram: https://www.instagram.com/whydopeopledothatpodcast Facebook: https://www.facebook.com/profile.php?id=61569908326130 TikTok: https://www.tiktok.com/@whydopeopledothatpodcast This episode was produced at Press Record Studios in NYC: www.pressrecordstudios.com #divorcemediation #divorce #breakups #relationships #valentinesday #valentinesdaybreakup #generationaltrauma

Feb 9, 202558 min

S1 Ep 13Complicated Grief: Understanding Why We Get Stuck and How To Move Through The Loss

E

Sometimes we get stuck in the grieving process and develop maladaptive patterns that do not serve us. Join us in our stories where we share the symptoms, blocking beliefs and unhealthy patterns that can emerge from complicated grief. From war to suicide to ealry childhood loss, we uncover several examples of what causes complicated grief, how to identify it and what to do. "Why Do People Do That" host", Stacy Pellettieri, shares her story of losing her sister at the age of 3 and Tania DuFour, trauma nurse and former podcast guest, joins the conversation to explore the very complicated and painful realities of suicide from her rral life experience. Watch this episode on YouTube: https://www.youtube.com/@WhyDoPeopleDoThat Visit our website: https://whydopeopledothat.com/ If you'd like to contact Stacy and Heather or learn more about their practices, visit the following sites: Long Island Counseling Services - www.longislandcounselingservices.com District Support Services - www.districtsupportservices.com ADHD Training Center - www.adhdtrainingcenter.com Follow the "Why Do People Do That?" Podcast on social media: Instagram: https://www.instagram.com/whydopeopledothatpodcast Facebook: https://www.facebook.com/profile.php?id=61569908326130 TikTok: https://www.tiktok.com/@whydopeopledothatpodcast This episode was produced at Press Record Studios in NYC: www.pressrecordstudios.com #suicide #complicatedgrief #blockingbeliefs #grief #bereavement #siblingloss #mentalhealth

Feb 5, 202559 min

S1 Ep 12Repeating negative patterns: Why do we keep doing what doesn't serve us?

E

In this episode, we tackle the challenging topic of repeating cyclic negative patterns. Our guest, Tania, a trauma nurse and mother, bravely shares her story of personal growth and the lingering effects of past traumas. Despite her successes, Tania finds herself stuck in a recurring cycle—choosing relationships that fail to meet her desires, reflecting a younger version of herself repeating old habits. Together, we uncover the roots of these patterns, explore why they're so hard to break, and discuss actionable steps to rewrite them. Why do we stay stuck in cycles that no longer serve us? What can we do to move forward? Tune in for a conversation full of insight, empathy, and tools for change. If you've ever wondered why people do the things they do—especially when it seems to defy logic—this is the podcast for you. Subscribe, listen, and join us on the journey of understanding. Watch this episode on YouTube: https://www.youtube.com/@WhyDoPeopleDoThat Visit our website: https://whydopeopledothat.com/ If you'd like to contact Stacy and Heather or learn more about their practices, visit the following sites: Long Island Counseling Services - www.longislandcounselingservices.com District Support Services - www.districtsupportservices.com ADHD Training Center - www.adhdtrainingcenter.com Follow the "Why Do People Do That?" Podcast on social media: Instagram: https://www.instagram.com/whydopeopledothatpodcast Facebook: https://www.facebook.com/profile.php?id=61569908326130 TikTok: https://www.tiktok.com/@whydopeopledothatpodcast This episode was produced at Press Record Studios in NYC: www.pressrecordstudios.com #repeatingnegativepatterns #negativecycles #suicide #trauma #traumabonding #codependency

Jan 26, 202559 min

S1 Ep 11Why Are We So Affected By Others? Unraveling Our Triggers and Improving Relationships

E

Have you ever wondered why the actions, words, or even the mere presence of others—whether it's your partner, a coworker, or a stranger at the store—can spark such strong emotional reactions in you? In this episode, we explore the deeply human tendency to create stories, make assumptions, assign meanings, and project our inner fears or desires onto those around us. These automatic patterns often fuel misunderstandings, disrupt our relationships, and rob us of inner peace. But what if you could understand and challenge these behaviors? Join us for an insightful discussion about how cultivating self-awareness can transform your relationships and help you navigate daily interactions with less anxiety and frustration. Let’s dive deep into the human experience and uncover the tools to take control of our narratives, strengthen our connections, and reclaim our peace of mind. Watch this episode on YouTube: https://www.youtube.com/@WhyDoPeopleDoThat Visit our website: https://whydopeopledothat.com/ If you'd like to contact Stacy and Heather or learn more about their practices, visit the following sites: Long Island Counseling Services - www.longislandcounselingservices.com District Support Services - www.districtsupportservices.com ADHD Training Center - www.adhdtrainingcenter.com Follow the "Why Do People Do That?" Podcast on social media: Instagram: https://www.instagram.com/whydopeopledothatpodcast Facebook: https://www.facebook.com/profile.php?id=61569908326130 TikTok: https://www.tiktok.com/@whydopeopledothatpodcast This episode was produced at Press Record Studios in NYC: www.pressrecordstudios.com #innerpeace #improvingrelationships #toxicrelationships #couplestherapy #relationships #healthyrelationships #communicationskills

Jan 19, 20251h 0m

S1 Ep 10"Hoarding: Understanding the Causes and Finding Solutions"

E

Hoarding is a common challenge that impacts countless individuals and their families daily. While it can deeply affect lives, it’s not a lifelong burden—help is available, and the issue can be managed. In this episode, we delve into the roots of hoarding behaviors, exploring the psychological causes and offering practical tips for improvement. Our guest, Natalie Lowe, a Neurobalance Coach, shares a deeply personal and inspiring story about her mother’s harrowing experiences during World War II in Germany. She reveals how these traumatic events shaped her mother’s hoarding behaviors and the ripple effects it had on their family. Join us for an insightful conversation as Natalie shares her journey and her expertise in helping visual thinkers find balance, self-compassion, and the tools they need to thrive authentically. Guest: Natalie Lowe, the Neurobalance Coach! Natalie helps visual thinkers find balance, self compassion and thet tools to thrive authentically. www.neurobalancecoach.com Watch this episode on YouTube: https://www.youtube.com/@WhyDoPeopleDoThat Visit our website: https://whydopeopledothat.com/ If you'd like to contact Stacy and Heather or learn more about their practices, visit the following sites: Long Island Counseling Services - www.longislandcounselingservices.com District Support Services - www.districtsupportservices.com ADHD Training Center - www.adhdtrainingcenter.com Follow the "Why Do People Do That?" Podcast on social media: Instagram: https://www.instagram.com/whydopeopledothatpodcast Facebook: https://www.facebook.com/profile.php?id=61569908326130 TikTok: https://www.tiktok.com/@whydopeopledothatpodcast This episode was produced at Press Record Studios in NYC: www.pressrecordstudios.com #hoarding #hoardingtips #traumaresponse #traumaandhoarding #WW2trauma

Jan 13, 202559 min

S1 Ep 8New Year's Resolutions: Why they are so hard to stick with and how to create goals that can work!

E

For thousands of years, humans have created New Year's resolutions for a fresh start in the new year. Year after year, as January 1st approaches, we pick a goal to work on that we are rarely able to follow through with. Why don't resolutions work? What goes wrong? Why do we still do this year after year if statistics show that they fail 86% of the time? What is the psychological benefit to having these goals and what tweaks can we make to make them more successful this year? Want to learn how to choose the right resolution this year and make it work? Join us! Let's start fresh in the New Year together! Watch this episode on YouTube: https://www.youtube.com/@WhyDoPeopleDoThat Visit our website: https://whydopeopledothat.com/ If you'd like to contact Stacy and Heather or learn more about their practices, visit the following sites: Long Island Counseling Services - www.longislandcounselingservices.com District Support Services - www.districtsupportservices.com ADHD Training Center - www.adhdtrainingcenter.com Follow the "Why Do People Do That?" Podcast on social media: Instagram: https://www.instagram.com/whydopeopledothatpodcast Facebook: https://www.facebook.com/profile.php?id=61569908326130 TikTok: https://www.tiktok.com/@whydopeopledothatpodcast This episode was produced at Press Record Studios in NYC: www.pressrecordstudios.com #newyearsresolutions #newyearsresolutiontips #newyearsresolutionideas

Dec 26, 202454 min

S1 Ep 7The "Why" For ADHD: Why do individuals with ADHD have the struggles we are seeing and what do we do?

E

ADHD comes in all shayourselfpes, ages, and sizes. Whether you are an individual with ADHD or someone who is looking to help and support someone who does, this podcast offers priceless information that will offer you the knowledge you need to give the right kind of support to guide your self or your loved one toward happiness and success. What is the science of the ADHD brain? What are executive functions? What strategies and techniques are helpful? Research shows that children with ADHD receive 20,000 negative messages by the time they are 12 years old. If you are a parent of a child with ADHD, you can arm yourself today with the knowledge you need to foster a healthy bond with your child and help them to love themselves. If you are an adult with ADHD, understanding your challenges better will provide you the healing and support you need to take control and embark on a healthier path. Join us! Watch this episode on YouTube: https://www.youtube.com/@WhyDoPeopleDoThat Visit our website: https://whydopeopledothat.com/ If you'd like to contact Stacy and Heather or learn more about their practices, visit the following sites: Long Island Counseling Services - www.longislandcounselingservices.com District Support Services - www.districtsupportservices.com ADHD Training Center - www.adhdtrainingcenter.com Follow the "Why Do People Do That?" Podcast on social media: Instagram: https://www.instagram.com/whydopeopledothatpodcast Facebook: https://www.facebook.com/profile.php?id=61569908326130 TikTok: https://www.tiktok.com/@whydopeopledothatpodcast This episode was produced at Press Record Studios in NYC: www.pressrecordstudios.com

Dec 23, 202457 min

S1 Ep 6Luigi Mangione: What went wrong and understanding society's surprising response!

E

Luigi Mangione, America's sudden new famous heartthrob makes the scene. But what is he famous for? Assassinating a CEO! Please join us as we have a tough conversation about what we think may have gone wrong for Luigi, what seems to have gone wrong in society, and why there is such a strong movement supporting this cold blooded murder. Let's unpack the #freeluigi movement. Watch this episode on YouTube: https://www.youtube.com/@WhyDoPeopleDoThat Visit our website: https://whydopeopledothat.com/ If you'd like to contact Stacy and Heather or learn more about their practices, visit the following sites: Long Island Counseling Services - www.longislandcounselingservices.com District Support Services - www.districtsupportservices.com ADHD Training Center - www.adhdtrainingcenter.com Follow the "Why Do People Do That?" Podcast on social media: Instagram: https://www.instagram.com/whydopeopledothatpodcast Facebook: https://www.facebook.com/profile.php?id=61569908326130 TikTok: https://www.tiktok.com/@whydopeopledothatpodcast This episode was produced at Press Record Studios in NYC: www.pressrecordstudios.com

Dec 19, 202457 min

S1 Ep 5Participation Trophies: Good or Bad? - Why is this a debate and what is the answer?

E

Participation trophies aren't a new thing, as this custom goes back over 100 years. What is new, however, is the debate. Are they really harmful to motivation and the ability to accept disappointment? Are they helpful? Join Heather and Stacy, licensed clinical social workers, in this psychologically riveting discussion about whether the trophies help or harm our children and why this has become a trending debate. , Watch this episode on YouTube: https://www.youtube.com/@WhyDoPeopleDoThat Visit our website: https://whydopeopledothat.com/ If you'd like to contact Stacy and Heather or learn more about their practices, visit the following sites: Long Island Counseling Services - www.longislandcounselingservices.com District Support Services - www.districtsupportservices.com ADHD Training Center - www.adhdtrainingcenter.com Follow the "Why Do People Do That?" Podcast on social media: Instagram: https://www.instagram.com/whydopeopledothatpodcast Facebook: https://www.facebook.com/profile.php?id=61569908326130 TikTok: https://www.tiktok.com/@whydopeopledothatpodcast This episode was produced at Press Record Studios in NYC: www.pressrecordstudios.com #participationtrophies

Dec 16, 202457 min

S1 Ep 4Analyzing The Menendez Brothers: Psychological Perspectives on Why The Abuse Led To the Murder

E

The Menendez brothers have been a controversial story and debate since the day they killed their parents. Wondering why they did it? Wondering how long-term sustained abuse can lead 2 boys to murder their parents? Wondering why we are looking at it through a new lens today than we did 35 years ago? From the psyche of the abused mind to the changes in gender roles, media, and societal norms, join us in this riveting analysis of the 2 boys who have been behind bars for 35 years. Just? Unjust? Should we free the Menendez boys? Watch this episode on YouTube: https://www.youtube.com/@WhyDoPeopleDoThat Visit our website: https://whydopeopledothat.com/ If you'd like to contact Stacy and Heather or learn more about their practices, visit the following sites: Long Island Counseling Services - www.longislandcounselingservices.com District Support Services - www.districtsupportservices.com ADHD Training Center - www.adhdtrainingcenter.com Follow the "Why Do People Do That?" Podcast on social media: Instagram: https://www.instagram.com/whydopeopledothatpodcast Facebook: https://www.facebook.com/profile.php?id=61569908326130 TikTok: https://www.tiktok.com/@whydopeopledothatpodcast This episode was produced at Press Record Studios in NYC: www.pressrecordstudios.com

Dec 2, 202459 min

S1 Ep 3Why Are You Drawn To The TV Shows You Like?

E

Ever wonder why you are drawn to the TV shows or movies that you like? Why does one person want to watch Hallmark movies while the other wants to immerse themselves in a great horror flick? On this episode of Why Do People Do That, Heather and Stacy will explore the psychological aspects of why we enjoy watching the things we choose to watch! This is a fun, but informative self-awareness journey through the lens of film genre choice! Come and join us and see what you can learn about yourself! Watch this episode on YouTube: https://www.youtube.com/@WhyDoPeopleDoThat Visit our website: https://whydopeopledothat.com/ If you'd like to contact Stacy and Heather or learn more about their practices, visit the following sites: Long Island Counseling Services - www.longislandcounselingservices.com District Support Services - www.districtsupportservices.com ADHD Training Center - www.adhdtrainingcenter.com Follow the "Why Do People Do That?" Podcast on social media: Instagram: https://www.instagram.com/whydopeopledothatpodcast Facebook: https://www.facebook.com/profile.php?id=61569908326130 TikTok: https://www.tiktok.com/@whydopeopledothatpodcast This episode was produced at Press Record Studios in NYC: www.pressrecordstudios.com

Dec 2, 202452 min

S1 Ep 2Holiday Stress: Why do we get stressed and what to do about it!

In this episode of "Why Do People Do That?", we are asking the question, Why do people get stressed for the holidays? We tackle the ideas of family roles and dynamics, the need to please, having a hard time saying no, asking for help, feelings of inadequacy, and the pressures that come from within as well as social media. Join us as we get personal, reveal insights, and offer tips and strategies to ease the struggle this holiday season! Watch this episode on YouTube: https://www.youtube.com/@WhyDoPeopleDoThat Visit our website: https://whydopeopledothat.com/ If you'd like to contact Stacy and Heather or learn more about their practices, visit the following sites: Long Island Counseling Services - www.longislandcounselingservices.com District Support Services - www.districtsupportservices.com ADHD Training Center - www.adhdtrainingcenter.com Follow the "Why Do People Do That?" Podcast on social media: Instagram: https://www.instagram.com/whydopeopledothatpodcast Facebook: https://www.facebook.com/profile.php?id=61569908326130 TikTok: https://www.tiktok.com/@whydopeopledothatpodcast This episode was produced at Press Record Studios in NYC: www.pressrecordstudios.com

Nov 26, 202452 min

S1 Ep 1How to Cope with The Political Divide

In our first episode, we discuss all the controversy and debates surrounding the election and choosing sides, and how we treat each other based on it. This is a great episode to watch through even post-election. Anxiety is high, and we attempt to help our viewers understand what is happening for them and the "others." Take our tips and try to relax! We're all in this together, and if you stay true to your beliefs, that's all that matters! Watch this episode on YouTube: https://www.youtube.com/@WhyDoPeopleDoThat Visit our website: https://whydopeopledothat.com/ If you'd like to contact Stacy and Heather or learn more about their practices, visit the following sites: Long Island Counseling Services - www.longislandcounselingservices.com District Support Services - www.districtsupportservices.com ADHD Training Center - www.adhdtrainingcenter.com Follow the "Why Do People Do That?" Podcast on social media: Instagram: https://www.instagram.com/whydopeopledothatpodcast Facebook: https://www.facebook.com/profile.php?id=61569908326130 TikTok: https://www.tiktok.com/@whydopeopledothatpodcast This episode was produced at Press Record Studios in NYC: www.pressrecordstudios.com

Nov 26, 202447 min