Outdoor Recreation for Mental Health and Burnout
<p>Hiking, kayaking, pickle ball, climbing, geocaching. Mike and John discuss their favorite outdoor activities and the ways they plug into community to take a break from the grind. They discuss the effects of goal-oriented recreation and how it differs from relaxation in its efficacy to combat burnout.&nbsp;</p> <p><br></p> <p><a href="https://whitecoatsoftheroundtable.com/" target="_blank">Our Website</a></p>
White Coats of the Round Table
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Show Notes
Hiking, kayaking, pickle ball, climbing, geocaching. Mike and John discuss their favorite outdoor activities and the ways they plug into community to take a break from the grind. They discuss the effects of goal-oriented recreation and how it differs from relaxation in its efficacy to combat burnout.