
whistlekick Martial Arts Radio
1,228 episodes — Page 20 of 25

Ep 277Episode 277 - Crud Martial Artists Hear - Part 2
On this episode, Jeremy is joined by Mr. Scott Bolon and Sensei Jaredd Wilson of Martial Thoughts and they talk about the crud martial artists hear. Crud Martial Artists Hear - Part 2 - Episode 277 The episode today is not the usual that you hear every Thursday. This is the second part of a two-series episode that features Mr. Scott Bolon and Sensei Jaredd Wilson which the first part could be found at Sensei Wilson's Podcast, Martial Thoughts. Jeremy, Mr. Bolon, and Sensei Wilson talked about the crud things that are usually heard by martial artists. These are the things that usually annoy and bother martial artists but usually are shrugged off. Let's join Jeremy, Mr. Bolon, and Sensei Wilson as they talk about these things and their personal experiences when they hear crud. Listen to find out more!

Ep 276Episode 276 - Sensei La Royce Batchelor
Sensei La Royce Batchelor is a martial arts practitioner and instructor from North Dakota. She is a Professor at the University of Manitoba. I always had it in me well, I can do one more. I can do one more... Sensei La Royce Batchelor - Episode 276 Academics and the martial arts have a lot in common. With both you can walk through the motions, or you can truly invest yourself and come away with fundamental understanding. Sensei La Royce Batchelor is one who's not only successful with martial arts but also with academic pursuits. Coming from a family of educators, Sensei Batchelor loves to teach both in school and in the dojo. Listen to find out more!

Ep 275Episode 275 - Respect in the Martial Arts
On this episode, Jeremy talks about respect in the martial arts. Is it given or earned? Respect in the Martial Arts - Episode 275 "Respect is earned, not given." How many of you have heard of that saying? In martial arts, we can say that respect is forced most of the time especially in the dojo or where ever an instructor conducts his/her class. In most cases, we respect those that are strong and intimidating because we simply think that we are lesser. Do you think these are the type of respect that we want? On this episode, Jeremy talks about respect and his personal take on how is it earned and given. Listen to learn more.

Ep 274Episode 274 - Coach Kathy Long
Coach Kathy Long is a Kung Fu practitioner, Kickboxing Champion, instructor and fighter based in California. Coach Kathy Long - Episode 274 Having a near-death experience as a child is a unique experience on the show. We're lucky that we now have the chance to hear Coach Kathy Long's story. This experience had a profound effect on her life, beliefs, and spirituality. Coach Kat is a kickboxing champion and she now teaches to help others become successful in their journey in the martial arts. Let's hear it from her to find out more about her stories!

Ep 273Episode 273 - When To Punch Someone In The Face
On this episode, Jeremy talks about the moment when to punch someone in the face. When is the exact moment to hit someone? When To Punch Someone In The Face - Episode 273 One of the most interesting question for us martial arts instructors and practitioners is when to hit someone in the face. For most of us, it is a question of self-defense that is when it is appropriate that we punch someone in the face. Is it when we are faced with a thief with a knife pointed at you or when someone is bullying you? Is defending ourselves a question of when or why? On this episode, Jeremy talks about his piece about this monumental question and when and why he would hit someone. Listen to learn more!

Ep 272Episode 272 - Sensei David Hughes
Sensei David Hughes is a Kyokushin Karate practitioner and instructor from Western Australia. They tend to forget that we are humans and the fact that we are giving so much... Sensei David Hughes - Episode 272 Today's episode will feel a little different if you're a regular listener. This episode is one of those that had to be re-recorded because of technical issues. Jeremy and Sensei David Hughes had a free-flowing discussion about his experiences with theater, ways of teaching a karate class and a lot more. Sensei Hughes is a great storyteller and you'll have to listen to find out more!

Ep 271Episode 271 - Q&A Number 5
On today's episode, Jeremy answers some of the questions from the emails that you guys sent. Q&A Number 5 - Episode 271 What should be done when sparring with martial artists with disability? What does it really mean to be a martial arts instructor? On this episode, Jeremy tries to answer some of the questions that our listeners had sent through our email and he gives his personal views on the issues that were touched. Listen to find out more.

Ep 270Episode 270 - Mr. Paul Millholen
Mr. Paul Millholen is a Taekwondo practitioner and instructor from Connecticut. For me, I was always able to, when I was teaching, just gonna hit that switch and you know, kinda take myself out of my own body for that hour forty five minutes... and just dedicated it to the students... Mr. Paul Millholen - Episode 270 Our guest today appeared recently on one of our Thursday shows when we had a chat about martial arts camps, seminars, and other events. Yes, today we are joined by Mr. Paul Millholen who started his journey to the martial arts as a child. Like most children, Mr. Millholen set his attention to other sports, but unlike most children, he returned. Today, he's a passionate instructor who cares a lot about the community that he serves. Listen to find out more about his story!

Ep 269Episode 269 - Why You Need Non-Martial Arts Friends
In this episode, Jeremy talks about why you need non-martial arts friends and how it helps for your growth as a martial artist. Why You Need Non-Martial Arts Friends - Episode 269 Tell me who your friends and I'll tell you who you are. Does that saying sound familiar? Having friends from both non-martial arts and martial arts can be a great benefit for us. Martial artists can provide us the knowledge and wisdom that are deeply embedded in the arts while our non-martial arts friends can give us those intangibles that our martial arts friends and training partners can't give. In this episode, Jeremy discusses the ups and downs of having martial arts friends as well as his own personal experiences. Listen to find out more!
Ep 268Episode 268 - The Non-Episode
Ep 267Episode 267 - Announcing Martial Arts Podcasts Website
On this episode, Jeremy is announcing the Martial Arts Podcasts website. It's a place where you can look for your favorite martial arts podcast. Announcing Martial Arts Podcasts Website - Episode 267 The martial arts community is like one big family. We tend to share resources and knowledge with each other because of a simple fact that we are- a family. Today, along with other martial arts podcasts, we announce MartialArtsPodcasts.com, a website dedicated to aggregate martial arts podcasts so that both practitioners and instructors have a one-stop website for all their podcast needs.

Ep 266Episode 266 - Master Jalyn Croft
Master Jalyn Croft is a taekwondo practitioner who hails from Marietta, Georgia. I can buy my own trophy, I can buy a blackbelt, you can buy what you want but its not gonna mean something unless you earn it. Master Jalyn Croft - Episode 266 It was not the movies or TV shows that influenced Master Jalyn Croft to get into the martial arts. She found her fascination for the martial arts early in her childhood by wearing her brother's Chuck Norris' uniform around their house. Master Croft has a lot of stories to tell, so listen to find out more!

Ep 265Episode 265 - Conversations with Mr. Paul Millholen
On today's episode, Jeremy is joined by his friend and Superfoot training partner, Mr. Paul Millholen. Conversations with Mr. Paul Millholen - Episode 265 Seminars, camps, or whatever you might like to call it, has a very important part on each martial artists' journey. There are intangibles that can help a martial artist to develop skills and there are things that can't be taught inside the academy. In this episode, Jeremy and Paul talks about their fun and wonderful experience in a recent event that they participated in and few of the things they learned that are beneficial to them. Listen to find out more!

Ep 264Episode 264 - Sifu Rick Spain
Sifu Rick Spain is a multi-disciplined martial arts practitioner based in New Zealand. He is the founder of Red Boat Kung Fu. And so, if it wasn't for my martial training and that kind of discipline and focus, I dont think I would have a shot. That was a pretty bad accident. Sifu Rick Spain - Episode 264 It is a rare event when you can have a chance to train with someone you've read about in magazines. Sifu Rick Spain grabbed the opportunity to train with someone who held a legendary place for him. Sifu Spain's martial arts lineage is nothing short of impressive. He has several black belts from kung fu to Brazilian jiu jitsu and has a school that primarily focuses on wing chun kung fu. If you don't know Sifu Rick Spain, you're about to learn a lot about this interesting and passionate martial artist.

Ep 263Episode 263 - Countering the Anti-Hero Environment
In this episode, Jeremy talks about the importance of countering the anti-hero environment that is evident today. Countering the Anti-Hero Environment - Episode 263 There is a significant anti-hero culture that is in the society today which has to be addressed by everyone of us. Our topic today is a reaction and commentary about an article from a Canadian news website that discusses how a school reprimanded a kid who stopped another kid from bullying. How could you reprimand a kid who stopped a bully? Listen to learn more.

Ep 262Episode 262 - Sensei Thomas Brown
Sensei Thomas Brown is a martial arts practitioner and instructor. He is the founder and owner of Tigon Martial Arts in Massachusetts. One of the reasons I am for tournaments, is getting students to step out of their comfort zones. Getting them to do something that forces them to confront their ability to still perform adequately under stress, under pressure. Sensei Thomas Brown - Episode 262 How do you settle if you love two sports? It seems that the answer was certain for Sensei Thomas Brown when he was asked as a young boy that martial arts is his choice. Sensei Brown just knew that he wanted to practice and teach martial arts. As most martial artists his age, he started to like martial arts through watching ninja movies and TV shows. Sensei Brown's journey is interesting because he started at such a young age. Listen to know more!

Ep 261Episode 261 - Diversity vs Mastery in Training
In this episode, Jeremy talks about which is better, training with multiple styles or mastering a single style. Diversity vs Mastery in Training- Episode 261 There are martial artists who prefer to train with different styles such as taekwondo, judo, karate and etc. There are those who would like to train with one style and master all throughout their journey. Jeremy examines which is better and he shares his own personal experience about diversity vs mastery in training in the martial arts.

Ep 260Episode 260 - Shihan Ryan Chamberland
Shihan Ryan Chamberland is a multi-system martial arts practitioner and instructor. He is the owner of United Fitness in Maine. They don't realize that you know, having an open door policy makes your student that much better. Shihan Ryan Chamberland - Episode 260 What would you do if your parents were against you training in martial arts? Especially when the Karate Kid and the Ninja Turtles movies are making it every kid's dream. Shihan Ryan Chamberland tells us his story of how he coped with that predicament and how he became successful in his career in the martial arts. Listen and find out Shihan Chamberland's journey in the martial arts.

Ep 259Episode 259 - Martial Journal
In this episode, Jeremy talks about a special website where martial artists can write their ideas, the Martial Journal. (martialjournal.com) Martial Journal - Episode 259 Have you noticed that most sports has their special sections on major websites like Yahoo or MSN? However, none of them have a section dedicated to martial arts. This is the idea behind Martial Journal— to provide platform for martial artists to share their thoughts so that other martial artists or even martial arts fans can read them anywhere in the world. Listen to know more about Jeremy's thought on the Martial Journal.

Ep 258Episode 258 - Shifu Chris Friedman
Shifu Chris Friedman is a Shaolin Kung Fu practitioner originally from New York but now living and training in Shaolin, China. I didnt have a whole lot of guidance basically. So, if I don't have Martial Arts in my life, I would guess there's a good possibility that I'd be dead, I could've went to prison, I could've became a criminal. So, just doing Martial Arts just gave me something positive outlet. Shifu Chris Friedman - Episode 258 Many martial arts practitioners found their appreciation of the martial arts through watching classic kung fu movies. Shifu Chris Friedman is one of them.He fell in love with martial arts as an athletic young child and made it his motivation at school so he can train. His love for the arts didn'tstop there because he went to live in China specifically for martial arts training. Listen to Shifu Chris Friedman's story and you'll certainly come away inspired.

Ep 257Episode 257 - Intelligent Martial Arts Discussion
In this episode, Jeremy talks about how and why is it important to have an intelligent martial arts discussion. Intelligent Martial Arts Discussion - Episode 257 We hone our physical abilities and skills through training and sparring with someone who can match us or even challenge us. It is also the same with our ideas. We have to train and test our ideas about martial arts through talking with people on the same page or the ones that make us think. Jeremy talks about his experiences about having the best martial arts conversations that he had. Listen and find out more!

Ep 256Episode 256 - Sensei Chuck Merriman
Sensei Chuck Merriman is a karate practitioner and instructor originally from Connecticut. He is the former head coach of the US National Karate Team. It seems like going back through my mind and in my career, everything seems to have happened by accident being in a right place at the right time... Sensei Chuck Merriman - Episode 256 Our guest today is one of those martial artists who should've been on the show a long time ago. He is Sensei Chuck Merriman - a name that will be familiar not only with our listeners but many of the show's former guests. Merriman Sensei is part of the older generation of martial artists that we look up to today. His origin in the martial arts is one that is both surprising and inspiring. He's also one of the true pillars responsible for the strong foundation of karate in the US as we know it today.

Ep 255Episode 255 - Why to Start a Martial Arts School
In this episode, Jeremy talks about the ups and downs of having a Martial Arts School and answers the question of why to start a martial arts school. Why to Start a Martial Arts School - Episode 255 It's the start of a new year and some of you may think of something like starting a martial arts school. It's both fun and hard-work at the same time because of many factors. On today's episode, Jeremy discusses about why is it good to start a martial arts school and why it isn't as well as his personal experiences on handling his own martial arts school. For people who would like to start teaching in their own school, listen to learn more!

Ep 254Episode 254 - Sensei Buzz Durkin
Sensei Buzz Durkin is a karate practitioner and instructor from New Hampshire. He's well known as an author and authority on Uechi-Ryu karate. You know before I left for Vietnam, I teached Judge Madsen, put his arm around me, I'll never forget it and he said; don't worry Buzz, he said, all our black belts have done well over there. Sensei Buzz Durkin - Episode 254 We often hear stories from guests and fellow martial artists that they've started their journey to overcome some sort of adversity in their lives. Our guest in this episode, Sensei Buzz Durkin, grew up with a good family, but he did have one challenge to overcome - war. Sensei Durkin's journey started before he went on to serve in the military during the Vietnam War where he gained a handful of stories to share. Listen to know more!

Ep 253Episode 253 - New Year's Resolution
In this episode, Jeremy talks about how you can improve your martial arts this new year as he shares some of his experiences. New Year's Resolutions - Episode 253 It's the time of the year that we think about the things that we want to improve this new year. On today's episode, Jeremy talks about New Year's resolutions and how it can be beneficial for us, martial artists. Jeremy discusses his list that can be helpful for you in making your resolution. Listen to this episode and find out more. Happy New Year!

Ep 252Episode 252 - Rory Miller
Mr. Rory Miller is a martial arts practitioner and instructor. He is a respected author with a background in law enforcement. It was at that time I realized that's... and maybe this is true for everybody but when you decide to push your envelope, you're going to be alone. Rory Miller - Episode 252 Our guest today is Rory Miller. He is a martial arts instructor and practitioner who started his formal martial arts career in college and now is an author of several books. On today's episode, we discuss his views on combat, violence, what makes a good instructor, and more. Why doesn't he like having a title in his name? Listen and find out!

Ep 251Episode 251 - The Benefits of Training For Or Against Competition
On today's episode, Jeremy talks about the pros and cons of training for competition in the martial arts. The Benefits of Training For Or Against Competition - Episode 251 In this episode, Jeremy broadcasts in YouTube once again and he takes a different look about how training for competition affects your martial arts journey or the other way around. We've had this topic since the first episode and it's proved to be one of the most polarizing questions that our guests has to answer. Listen to this episode to know if competition is for you or not.

Ep 250Episode 250 - Master Henry Childers
Master Henry Childers is a multi-disciplined martial arts practitioner and the co-founder of Kenpo Arts Alliance. Master Henry Childers - Episode 250 Martial arts practitioners often start training at a young age because of a need for self-defense from intimidating peers. Master Henry Childers has another reason, though. Today's guest took refuge in the martial arts because of his family situation. With the amazing experiences throughout his life, he's a wonderful storyteller with a lot of entertaining tales. Master Childers started his martial arts training in Louisville, Kentucky and today, he's based in Dallas, Texas as an instructor. Listen to find out his interesting martial arts journey.

Ep 249Episode 249 - How We Handle Negative Comments
On today's episode, Jeremy talks about how he handles negative comments on the episodes of the show. How We Handle Negative Comments - Episode 249 We receive tons of comments for the show and the majority of them are positive and sensible ones but some are not so pleasant. Today, Jeremy talks about how he deals with negative comments on the show and how it reflects the character of some martial artists. Listen to find out more!

Ep 248Episode 248 - Sensei Robert McQuade
Sensei Robert McQuade is a martial arts practitioner and instructor from Philadelphia. He is the head instructor at Action Karate martial arts school. It was the struggle and the persistence and the perseverance that I had to show in the next six months in training every single week in training, even though I didn't want to, that's what made it mean more. Sensei Robert McQuade - Episode 248 Every kid that was enrolled by their parents in a martial arts class wasthrilled to go because of some great karate movies or even video games. Sensei Robert McQuade was nothing like those kids because he never wanted to go to a martial arts class. Strangely enough, he not only went, but became a great instructor.

Ep 247Episode 247 - Importance of Not Doing
In this episode, Jeremy talks about the importance of avoiding to use your martial arts skills against an individual. Importance of Not Doing - Episode 247 The goal of martial arts is to not use your skills in an actual situation. We hear this concept all the time from seasoned martial arts instructors and practitioners but how do we really do it? In this episode, Jeremy explores the possibilities of avoiding getting in trouble in places that are usually hostile such as bars through the use of observation and predictive skills. Listen to this episode as Jeremy shares his personal experience with not doing.

Ep 246Episode 246 - Sensei Nick Nicholson
Sensei Nick Nicholson is a Kempo practitioner, instructor and a former Marine from Chicago, Illinois. Sensei Nick Nicholson - Episode 246 Martial artists usually start their journey into the martial arts when their parents ask them to train, or even force them. Sensei Nick Nicholson's story would not be the same with a number of individuals. With some early days getting into scraps other children, Sensei Nicholson's parents decided not to send him to any martial arts school, fearing it would make the situation worse. Sensei Nicholson is now the founder of the Family Kenpo Academy, a former Marine, and he's eventrained in some other martial arts disciplines. Listen to Sensei Nicholson's journey.

Ep 245Episode 245 – 30 Days of Karate with Sensei Rob Domaschuk
In this episode, Jeremy talks with Sensei Rob Domaschuk who recently completed his #30DaysofKarate. 30 Days of Karate with Sensei Rob Domaschuk - Episode 245 In this episode, we take a slightly different turn from the usual Thursday episode. Today, Jeremy talks with Sensei Rob Domaschuk and his 30 Days of Karate. Sensei Domaschuk completed a 30-day karate training for at least one hour every day. Sensei Domaschuk shared how he's able to complete this inspiring task and the lessons that he learned from it. Listen to find out more.

Ep 244Episode 244 - An-Shu Stephen Hayes
An-Shu Stephen Hayes is a martial arts practitioner and instructor from Ohio. He is the founder of the martial art To Shin Do. An-Shu Stephen Hayes - Episode 244 Finding our passion sometimes takes a leap of faith. An-Shu Stephen Hayes did just that by traveling to Japan in search of a master that would teach him ninjutsu. An-Shu Hayes practiced several karate disciplines and became a renowned author on the art of ninjutsu before he founded To Shin Do. He is a very dynamic story-teller and his stories are certainly inspiring. An-Shu Steven Hayes is an exciting guest to have on the show, listen to the story of his martial arts journey.

Ep 243Episode 243 - Martial Arts Epiphanies
In this episode, Jeremy talks about the significance of epiphanies in our journey as a martial artist and his own personal experience. Martial Arts Epiphanies- Episode 243 Have you ever had a "light bulb" moment? A moment when you learn something better than what you are currently doing not only in your martial arts practice but in life as well? Epiphanies in the martial arts are good especially if that improves your art but others see it as a regretful realization of the past. In this episode, Jeremy shares some of his epiphanies and how are they important. Listen to find out more.

Ep 242Episode 242 - Shihan Mike Sartwell
Shihan Mike Sartwell is a martial arts practitioner and instructor from New Hampshire. He is the current owner of NIMMA and one of its top instructors. Shihan Mike Sartwell - Episode 242 Shihan Mike Cartwell is a dedicated martial arts instructor at the National Institute of Modern Martial Arts (NIMMA). He is formerly a Physical Therapist before he became a full time martial arts instructor. How many times have we been confronted with choosing between career or martial arts? Shihan Mike Sartwell definitely had one and he has chosen the martial arts rather than his professional career. Listen to learn his story.

Ep 241Episode 241 - Dealing with Self-doubt
In this episode, Jeremy talks about the effects of self-doubt and how to manage its effects for our development. Dealing with Self-doubt - Episode 241 Everyone of us, at least one point in our life, has experienced doubting ourselves whether at school, family or at work. Self-doubt is very counter-productive because it limits our growth and development and it hinders our progress. Martial artists are not exempted from self-doubt because going into martial arts is usually scary especially for first-timers. In this episode, Jeremy shares his experience as well as ways to overcome self-doubt. Listen to learn more.

Ep 240Episode 240 - Mr. Jordy Delage
Mr. Jordy Delage is a French Aikido practitioner who lives in Japan. Mr. Delage is also the founder of Seido Shop, a Japanese company that provides Aikido equipment. The only difference between sports and martial arts in human evolution, is that, in martial arts you're going to teach that (commitment). In sports, at some level people just realize it (commitment)... Mr. Jordy Delage - Episode 240 There is something magnificent about Japan even more than its food and martial arts. Mr. Jordy Delage has definitely found out that Japan's culture and people have been influential in his decision to move to this foreign country. Mr. Delage founded Seido Shop, a company that manufactures Aikido equipment locally. Having endured hardships as a child, Mr. Jordy Delage's martial arts story is interesting and inspiring as well. How many times do we hear people say that they became involved with martial arts because of a romantic interest? Listen to find out more.

Ep 239Episode 239 - Meditation & Martial Arts
In this episode, Jeremy talks about the importance and benefits of meditation when it is practiced alongside martial arts. Meditation & Martial Arts - Episode 239 Meditation and the martial arts have often been associated with each other because of their long history together such as the monks who practice martial arts since the beginning. However, meditation has been overlooked my many martial arts practitioners because of the fast-paced world we are living in. It is neglected because of a simple reason- we are easily distracted. Jeremy talks about the benefits of using meditation not only for martial arts but for daily life as well. Listen to learn more.

Ep 238Episode 238 - Grand Master Mark Shuey
Grand Master Mark Shuey is a martial arts practitioner from California. He is the creator of the American Cane System. I learned in martial arts, it wasn't being tough. There's a lot more to it about maturity, taking care of the family, taking care of yourself... Grand Master Mark Shuey - Episode 238 Martial arts is a path many take when they want to learn self-defense and protect yourself from aggressors. This is definitely not the path Grand Master Mark Shuey was taking when he first started martial arts. Grand Master Shuey was a weightlifter, wrestler and wasn't always known for being a pacifist. He started with Chuck Norris' system and from that point, his journey as a martial artist was solidified, in not only winning championships but also creating his own cane system. Grand Master Shuey truly had an adventurous ride, but it was worth it. Listen to the story of tough-guy-turned-martial-artist, Grand Master Mark Shuey.

Ep 237Episode 237 - Q&A #4
In this episode, Jeremy brings you the fourth installment of the question and answer series. Question & Answer #4 - Episode 237 Jeremy answers these questions from the listeners: Why do non-martial artists think that martial arts makes people violent? Why is there so much disagreement in the martial arts? What would you do differently if you could go back in time? How do you define success?

Ep 236Episode 236 - Sensei Mikel LaChapelle
Sensei Mikel LaChapelle is a multi-discipline martial arts practitioner based in New Hampshire. Sensei Mikel LaChapelle - Episode 236 The Karate Kid movie has been influential to a lot of martial artists, it's even a common reason people start martial arts.. Sensei Mikel LaChapelle is one of those, because after seeing the film, and with the help of people he met along the way, he became a truly passionate martial artist.. He's practiced different karate styles, taekwondo Hapkido and more. Sensei LaChapelle is a one of a kind individual with an absolute thirst for learning new things even with the achievements he's had to this point in his life. Listen and find out more about today's guest, Sensei Mikel LaChapelle.

Ep 235Episode 235 - Flexibility & Mobility in Martial Arts
In this episode, Jeremy talks about how can you get the most out of your body through improving mobility and flexibility. Flexibility & Mobility in Martial Arts - Episode 235 Being an effective martial artist is not just about brute strength and power. It's also about flexibility and mobility. It's about having the dexterity and ability to perform the movements and activities that are exclusive to martial arts. There is no point to a lot of power if you can't be mobile and flexible enough to hit the target. In this episode, we talk about ways to improve as martial artists. Listen as Jeremy discusses some of the activities that you can do for your improvement.

Ep 234Episode 234 - Sensei Guillaume Erard
Sensei Guillaume Erard is an Aikido practitioner and instructor from France but living and working in Japan. Sensei Guillaume Erard - Episode 234 One's love for Japan may range to sushi and ramen or even anime but Sensei Guillaume Erard is a bit different. His deep affection for Japanese culture was so strong that he decided to live and work there. Sensei Erard started his martial arts path with Judo during his childhood years and eventually transitioned to Aikido. Having said that, Sensei Erard's passion for the martial arts has indeed brought him to a different part of the world. Listen to his life story.

Ep 233Episode 233 - Understanding the Space Between Movements in Forms
In this episode, Jeremy talks about how you may improve your forms in the martial arts for competition or even if you just love forms. Understanding the Space Between Movements in Forms - Episode 233 A lot of us martial artist especially those who are starting, may look at forms as something that is memorized and taken step by step to be able to achieve perfection. Most of the time, this isn't the case because great martial artists do not just memorize the forms, they know it by heart and they give so much importance to the "space" in between movement. These are the intangibles that may be unknown to us but we see and feel them when great martial artists perform. Take a listen and know where is the devil in the details!

Ep 232Episode 232 - Professor Melody Shuman
Professor Melody Shuman is a world champion martial arts practitioner, coach and instructor from the state of Louisiana. She was also a Disney employee and founder of the Little Ninjas program that so many of us know. I believe that competition is really how you measure yourself. Win, lose or draw, you become a better version of yourself because of the energy and effort it takes to compete... Professor Melody Shuman - Episode 232 Size is considered an advantage in most sports including martial arts. The bigger you are, the more likely you'll be victorious, whether that's in competition or a self-defense situation. When it comes to Professor Melody Shuman, winning is not about your size, it's about hard work and a little bit of luck. She wasn't gifted with height, but it didn't stop her from competing in tournaments and ultimately becoming a martial arts champion. Professor Shuman's story is nothing short of amazing because she embodies the notion that size doesn't matter.

Ep 231Episode 231 - The Need for Self Defense Strategies that Don't Injure Others
In this episode, Jeremy talks about how people can make self-defense a non-violent and non-injurious practice. The Need for Self Defense Strategies that Don't Injure Others - Episode 231 Most of us plan to incapacitate an attacker when they intend to hurt us, which is how most instructors taught us self-defense. It has become a standard that we hurt our attacker if the situation arises. But, what if we could actually defend ourselves without being violent? Some of you may think it's a crazy idea but Jeremy has some tips on how not to be violent in the context of self-defense - and why it's so critically important to have these types of movements at our disposal. So take a listen and learn how!

Ep 230Episode 230 - Sensei Sascha Raeburn
Sensei Sascha Raeburn is a Taekwondo practitioner and an award-winning actress who hails from Australia. Sensei Sascha Raeburn - Episode 230 From childhood dreams to living that dream. Sensei Sascha Raeburn has imagined herself a martial artist since she was a child, playing her favorite video games and imitating the characters in them. From that point, Sensei Raeburn knew that she was going to make it. As a taekwondo practitioner, she uses her art not only in training, but also in her career as an award-winning actress. Sensei Raeburn is a multi-talented woman who's used her martial arts as the foundation of her career. Let's listen to her life story and her journey to the martial arts.

Ep 229Episode 229 - Why People Struggle with Unending Pursuits Like Martial Arts
In this episode, Jeremy talks about why people struggle with sustaining long-term goals and what we should do about it. Why People Struggle with Unending Pursuits Like Martial Arts - Episode 229 Many of us are eager to start something that would benefit ourselves like a nutrition program. We want to be healthy and all that but how many of us actually go a long way through the program? In martial arts, practitioners seem to be fixated on the goal of getting that black belt and then they're done. Martial arts should be a life-long pursuit and not just a black belt goal. Listen to Jeremy and join the discussion!

Ep 228Episode 228 - Sensei Hal Pierce
Sensei Hal Pierce is a martial arts practitioner and instructor from Maine. He trains and teaches multiple martial arts disciplines including karate and judo. Sensei Hal Pierce - Episode 228 Many martial artists start their journey after seeing an impressive display on television or in a movie. Sensei Hal Pierce is no different. Martial arts movies were his gateway into training, and he's still bringing that passionate attitude to the arts years later. Today he practices multiple martial arts disciplines and is known for sharing that knowledge, a passion I can personally attest to. Sensei Pierce is fond of the application of traditional arts through MMA and loves working with kids. His story is both inspiring and relatable, so let's take a listen.