Guided Meditation for Relaxation & ASMR: Walking through a forest in the fall.
Whisper you to Sleep: ASMR · Sleepy, whispers, ASMR, sleep, relax, tingles, triggers, meditation
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Show Notes
Good evening my buttered crumpets, for today I have a guided meditation for you all.
For our meditation I'll be taking you through some deep breathing, as well as some countdowns, and then we'll be taking a lovely walk through the woods together with some visualization. There will be both soft speaking and whispering throughout. Hopefully I can help with any anxiety in this weird time in the world!
Hope you all enjoy! 😊
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