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Show Notes
October is Domestic Violence Awareness Month, and Jana sits down with Chloe Panta, an author, transformational coach and a domestic violence survivor.
Jana opens up to Chloe about the shame she felt from her abusive relationship, and how she struggles with it today. When you experience something traumatic like domestic violence, the body still remembers long after it ends.
Plus, Chloe shares advice on how to cut toxic people out of your life.
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