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Adult Education: Eat This, Not That!

Adult Education: Eat This, Not That!

Whine Down with Jana Kramer

October 9, 202436m 2s

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Show Notes

Every parent out there knows the struggle of finding healthy snacks for their kids, so Jana is talking to dietician Lisa Moskovitz to get the facts of what we should be eating!

Learn the truth about “good” and “bad” oils, and which “fad” diets you should totally ignore. 

Plus, Lisa shares the exact time you should eat if you’re working out!

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