95: Chase's Story (@Changing_Chase) - Losing 150lbs in a year: Pillars for success, mistakes made, and how he pays it forward to his clients...
Where Optimal Meets Practical · Jordan Lips
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Show Notes
Chase is a client of mine but also a wonderful nutrition and health coach himself. Today we chat about his journey to lose 150lbs. We discuss the important pillars to his success, mistakes that were made, what he's learned and how he pays it forward to his clients...
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Where to find Chase:
IG: @Changing_Chase
Podcast: Chasing Health Podcast
TikTok: @Changing_Chase
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Where to find me:
Podcast: Where Optimal Meets Practical
Website: JordanLipsFitness.com
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Sign up for FULL GYM group programming HERE
Sign up for AT HOME group programming HERE
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Helping you find the balance between OPTIMAL and PRACTICAL
-JL