89: Shannon Collins aka The Gym Nurse (@thegymnurse) - Shannon's story, shift work, reconciling your goals and your fears, stuff about muscle gain :)
Where Optimal Meets Practical · Jordan Lips
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Show Notes
WHO: Shannon Collins aka The Gym Nurse (@TheGymNurse)
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TITLE/TOPICS: Shannon's story, shift work, reconciling your goals and your fears, stuff about muscle gain :)
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Where to find Shannon:
Instagram: @TheGymNurse
Website: www.thegymnurse.com
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Where to find me:
Instagram: @JordanLipsFitness
Email: [email protected]
Podcast: Where Optimal Meets Practical
Website: JordanLipsFitness.com
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Sign up for FULL GYM group programming HERE
Sign up for AT HOME group programming HERE
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Helping you find the balance between OPTIMAL and PRACTICAL
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Love You
-JL