80: Sal Di Stefano - Why you should lift: Better health, quality of life, mobility, aesthetics, and confidence.
Where Optimal Meets Practical · Jordan Lips
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Show Notes
WHO: Sal Di Stefano
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WHO IS THAT: Owner/founder of Mind Pump Media
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TITLE/TOPICS: Why you should lift: Better health, quality of life, mobility, aesthetics, and confidence.
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Where to find Sal:
Instagram: @MindPumpSal
Podcast: Mind Pump
Website: Mindpumpmedia.com
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Where to find me:
Instagram: @JordanLipsFitness
Email: [email protected]
Podcast: Where Optimal Meets Practical
Website: JordanLipsFitness.com
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Sign up for FULL GYM group programming HERE
Sign up for AT HOME group programming HERE
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Helping you find the balance between OPTIMAL and PRACTICAL
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Love You
-JL