62: Cody Moxley (@CJMoxley) - When people say "you're just overcomplicating things", Setting reasonable goals + expectations, More sensation isn't always a good thing...
Where Optimal Meets Practical · Jordan Lips
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Show Notes
WHO: Cody Moxley (@CJMoxley)
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WHO IS THAT: Coach and project manager for N1 Education, CISSN
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TITLE: When people say "you're just overcomplicating things", Setting reasonable goals + expectations, More sensation isn't always a good thing...
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TOPICS:
-Setting reasonable goals
-Managing expectations
-If having some flexibility is important...how flexible is too flexible?
-When does the pursuit of optimal have diminishing returns?
-Why are there people who have no idea what in the literal F they're doing but are still jacked?
-Stimulus vs. Sensation - How are they different and how can we identify accordingly
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Where to find Cody:
Instagram: @CJMoxley
N1 IG: @N1.Education
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Where to find me:
Instagram: @JordanLipsFitness
Youtube: Jordan Lips Fitness
Email: [email protected]
Podcast: Where Optimal Meets Practical
TikTok: @JordanLipsFitness
Website: JordanLipsFitness.com
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Helping you find the balance between OPTIMAL and PRACTICAL
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Love You
-JL