283: Q&A - HR during lifting, go-to fruits & veg, bulking vs maingaining, and MORE!!
Where Optimal Meets Practical · Jordan Lips
January 22, 202634m 49sExplicit
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Show Notes
Where to find me ⬇️
Podcast: Where Optimal Meets Practical
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My group program ⬇️
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1:1 Coaching ⬇️
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Helping you find the balance between OPTIMAL and PRACTICAL
🫶🏼JL