PLAY PODCASTS
281: Kasey Jo (@coachkaseyjo) - How to set the right goals and be consistent with your habits

281: Kasey Jo (@coachkaseyjo) - How to set the right goals and be consistent with your habits

Where Optimal Meets Practical · Jordan Lips

December 22, 202555m 33s

Audio is streamed directly from the publisher (content.rss.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

Where to find Kasey ⬇️

Instagram

Health Mindset Coaching Cert

⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯

Where to find me ⬇️

Instagram

Podcast

⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯

My group program ⬇️

WOMP Training [Gym + Home]

⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯

Helping you find the balance between OPTIMAL and PRACTICAL

🫶🏼JL