280: Dealing with low motivation to train
Where Optimal Meets Practical · Jordan Lips
December 8, 202544m 52s
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Show Notes
Where to find me ⬇️
Podcast: Where Optimal Meets Practical
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My group program ⬇️
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1:1 Coaching ⬇️
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Helping you find the balance between OPTIMAL and PRACTICAL
🫶🏼JL