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278: Barbie Boules (@the_cognition_dietitian) - Alzheimer's: What is it and how do we reduce risk?

278: Barbie Boules (@the_cognition_dietitian) - Alzheimer's: What is it and how do we reduce risk?

Where Optimal Meets Practical · Jordan Lips

November 19, 20251h 19m

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Show Notes

Links mentioned ⬇️

Lancet 2024 risk factor PDF

My Alzheimer's risk episode

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Where to find Barbie ⬇️

Instagram

Substack

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Where to find me ⬇️

Instagram

Podcast

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My group program ⬇️

WOMP Training [Gym + Home]

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Helping you find the balance between OPTIMAL and PRACTICAL

🫶🏼JL