272: Q&A - Life updates, fiber targets, activity multipliers, fasted cardio and MORE!
Where Optimal Meets Practical · Jordan Lips
September 15, 202541m 58s
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Show Notes
Where to find me ⬇️
Podcast: Where Optimal Meets Practical
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My group program ⬇️
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Helping you find the balance between OPTIMAL and PRACTICAL
🫶🏼JL